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JesikaBeth

Gluten Free, Diabetic Friendly Cereal?

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Are there any gluten free, diabetic friendly cereals? I *LOVE* cereal, but have yet to find one that is diabetic friendly.  Now that I'm gluten free, I was wondering if there's a gluten free diabetic cereal?

 

Thanks :)

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I don't really know what criteria you have for diabetic friendly? Most of the cereals don't have much fiber or protein. I like Erewhon Supergrains Buckwheat and Hemp. It has 6 g protein, 5 g fiber 42 g carb. Kind of carb heavy for you?

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I like Bakery on Main cereals. A serving Nutty Cranberry Maple has only 20 grams of carbs, 8grams of sugar, 6 grams of fat, and 2 grams of protein. 

You might want to check out Cream of Buckwheat also as that is high in protein and easy to digest. It is very similiar to Cream of Wheat but buckwheat is gluten free.

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