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aljf

Just Had Gluten...

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My reactions usually last a good 2 weeks....but reaction times vary. Hope you feel better soon.

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I get sad, too. And not just because I know I had gluten, it's just part of my reaction. I have had reactions last about a week, sometimes longer, sometimes shorter. Lots of water is good for you. I have recently discovered when I'm feeling acutely depressed (gluten, hormones, whatever) that if I take 2 Source Naturals sublingual Vitamin B6 tablets and put them under my tongue, my mood lifts, sometimes in just a few minutes. They are my new favorite coping strategy. I have not noticed this reaction with the kind you swallow.

I'm sorry you got glutened and I hope it doesn't last too long.

Take care

Stephanie

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My symptoms last from 5 to 21 days. I've also found that vitamin B (I take a complex so I don't know which one does the trick) helps with my mood and with the brain fog.

Pauliina

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My husband gets bone and joint pain when he gets gluten which takes about two weeks from onset to go away. Digestion is faster for him; it settles down in just a few days.

My daughter has never had trouble with the bone and joint pain, but she gets depressed worse than dear hubby. For us the magical B vitamin is B12 sublingual to lift the sadness. It works within 5 to 30 minutes of taking it.

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