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Nikki2777

Multivitamin Recommendation

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Hi - I would like to start taking a multivitamin that's a senior formula type (mid 50s here, so probably ready for that).  

What do you take and recommend?  I don't like gummie (taste) or gel cap (oils) types, so just plain old fashioned pills are best.

 

Also, I'm currently taking 1000 IU of D3 along with my thyroid meds (Synthroid generic), per doctor's orders for low D.

 

I assume I would stop taking the D3 if I'm getting 1000 iu in my multi, correct?

 

Thanks

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I take a women's One Daily put out by Wegmans if you have a store near you. Reasonable price and have had no problems with it.

Do ask your doctor if you should drop your D supplement when you start a multi. The doc may want to recheck your levels.


Courage does not always roar, sometimes courage is the quiet voice at the end of the day saying

"I will try again tommorrow" (Mary Anne Radmacher)

Diagnosed by Allergist with elimination diet and diagnosis confirmed by GI in 2002

Misdiagnoses for 15 years were IBS-D, ataxia, migraines, anxiety, depression, fibromyalgia, parathesias, arthritis, livedo reticularis, hairloss, premature menopause, osteoporosis, kidney damage, diverticulosis, prediabetes and ulcers, dermatitis herpeformis

All bold resoved or went into remission in time with proper diagnosis of Celiac November 2002

 Gene Test Aug 2007

HLA-DQB1 Molecular analysis, Allele 1 0303

HLA-DQB1 Molecular analysis, Allele 2 0303

Serologic equivalent: HLA-DQ 3,3 (Subtype 9,9)

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New here, do not have Celiac disease, avoid gluten due to CRP (cardiac inflammation marker). I was researching some supplements today and saw Gluten a Free, but as I read it said 'fermented wheat that is gluten free'. My question is, can this be counted on not to have an inflammatory effect? Thanks in advance.

Edited by BB11

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BB11 I would not take it. I also wouldn't take any vitamin with wheat or barley grass. It is important to read the whole ingredient list on any supplements we take as labeling laws are different for drugs and supplements.

I should note that if you are not celiac you might tolerate them but personally I would choose something else.


Courage does not always roar, sometimes courage is the quiet voice at the end of the day saying

"I will try again tommorrow" (Mary Anne Radmacher)

Diagnosed by Allergist with elimination diet and diagnosis confirmed by GI in 2002

Misdiagnoses for 15 years were IBS-D, ataxia, migraines, anxiety, depression, fibromyalgia, parathesias, arthritis, livedo reticularis, hairloss, premature menopause, osteoporosis, kidney damage, diverticulosis, prediabetes and ulcers, dermatitis herpeformis

All bold resoved or went into remission in time with proper diagnosis of Celiac November 2002

 Gene Test Aug 2007

HLA-DQB1 Molecular analysis, Allele 1 0303

HLA-DQB1 Molecular analysis, Allele 2 0303

Serologic equivalent: HLA-DQ 3,3 (Subtype 9,9)

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