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Scott Adams

High-Protein Plant-Based Foods

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The top 8 food allergies in Canada are eggs, milk, peanuts, tree nuts, seafood, sesame, soy and wheat. If you have a food allergy and feel limited by it, it's a good idea to explore plant-based options. Plants offer so many benefits—they alkalize your body, reduce inflammation, beef up your vitamin, mineral, phytonutrient, antioxidant and fiber intake, and much more!

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Scott Adams

Celiac.com - Celiac Disease Board Moderator

Founder Celiac.com

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