I went gluten free back in late July, 2015. Before that I had had problems of using the bathroom constantly, like got no sleep because it would keep me up on quite a few nights. After the diagnosis I did make a few mistakes with CC, eating stuff that actually did have it, and touching things that did, so I would say since September, I have been EXTREMELY knowledgeable on what I am even touching and cook my own food. So, the weird thing is with me, I get these HORRRRRRIBBBLLLEEE cramping diarrhea