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Complete Disarray

Story on vinegar?

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I think my lingering symptoms have been from vinegar.  Its in Ketchup, bbq sauce, worstashire sauce.  Ive read that distilled vinegar is ok, but they say the same for whiskey was is untrue.

  Any super sensitive confirm if apple cider vinegar is ok?  I'll start making my own sauces.

Is there a safe food list anywhere for us?

  (Company Name Removed - They Spammed This Forum and are Banned).Com looked interesting, but I think it's been abandoned.

  

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I use apple cider and wine vinegar all the time.  No gluten issues at all.   I think it is smart to stick with unprocessed foods for a while until you see some improvement.  


Non-functioning Gall bladder Removal Surgery 2005

Diagnosed via Blood Test (DGP IgA only) and Endoscopy: March 2013

Hashimoto's Thyroiditis

Osteopenia/osteoporosis -- June 2013

Allergies and Food Intolerances

Repeat endoscopy/Biopsies: Healed

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Ditto what cyclinglady said and I am a super sensitive. I also use wine vinegar with no problems.


Gluten free Dec. 2011
Dermatitis Herpetiformis

Reynaud's October 2018

Rheumatoid Arthritis October 2018

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Rice vinegar is nice, too!  It gives a nice little "bite"  without being as harsh as other vinegars.  I splash a little in  my stir fry with the soy sauce and whatever other things I want ( ginger, garlic, PB, toasted seasame oil, pineapple juice, etc)


 

 

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