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Jherm21

Almond/coconut milk

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I use a local almond milk from HEB Organics, has a very creamy texture.  Alternative I use Blue Diamond since it is commonly on sale. I also like Silk Cashew Milk and blue diamond cashew almond blends they tend to be more creamy.  Coconut beverage I use So Delicious, cooking I use Thai kitchen.  NOTE I only drink unsweetened versions. Now to your shampoo question I just stick to EO products and play it safe. 


Diagnosed Issues
Celiac (Gluten Ataxia, and Villi Damage dia. 2014, Villi mostly healed on gluten-free diet 2017 confirmed by scope)
Ulcerative Colitis (Dia, 2017), ADHD, Bipolar, Asperger Syndrome (form of autism)
Allergies Corn, Whey
Sensitivities/Intolerances
Peanuts (resolved 2019), Cellulose Gel, Lactose, Soy, Yeast
Olives (Seems to have resolved or gone mostly away as of Jan, 2017), Sesame (Gone away as of June 2017, still slight Nausea)
Enzyme issues with digesting some foods I have to take Pancreatic Enzymes Since mine does not work right, additional food prep steps also
Low Tolerance for sugars and carbs (Glucose spikes and UC Flares)
Occupation Gluten Free Bakery, Paleo Based Chef/Food Catering

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