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M_SMOOTH

Frequent bowel movements

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Is it normal to have 3to4 bm in 1 day?? They're normal but happening quite often recently was constipated when first diagnosed but since changing my diet bm  have change guess that's a good thing??‍♂️

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If they are normal then I wouldn't worry about it. I have the same issue but I eat a lot of fiber. Many docs will think this is too much but I don't agree.
Every one is different and diets vary, along with motility in the gut.....how fast food moves on through the pipeline!  If you feel good and BM's are well formed and normal......you are going easily without straining, then I would say this is a good change!  ;)

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Thanks for commenting I think it's fine especially after being the big C for awhile ☺️

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The first few months on the diet are a bit hectic. You may find your system slows down over time. Just try and focus on eating really well. 

Best of luck :)

 

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