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I am not getting enough vitamins my body needs before and after being diagnosed with celiac. Can anyone recommend great vitamins to help me get back on track. Everywhere I go the vitamins itself contains gluten or was made a gluten facility. I don't eat a lot because I am still getting sick so I need to find a way to get more nutrients into me. 

Thanks!

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Celiac.com Sponsor (A8):

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https://www.celiac.com/forums/topic/116482-supplement-and-foods-you-take/

^ I did this a while back where some of us have posted what we take and eat to get our nutrients. Mines changed a bit since then since I can not eat any grains, sugars or fruits.


Diagnosed Issues
Celiac (Gluten Ataxia, and Villi Damage dia. 2014, Villi mostly healed on gluten-free diet 2017 confirmed by scope)
Ulcerative Colitis (Dia, 2017), ADHD, Bipolar, Asperger Syndrome (form of autism)
Allergies Corn, Whey
Sensitivities/Intolerances
Peanuts (resolved 2019), Cellulose Gel, Lactose, Soy, Yeast
Olives (Seems to have resolved or gone mostly away as of Jan, 2017), Sesame (Gone away as of June 2017, still slight Nausea)
Enzyme issues with digesting some foods I have to take Pancreatic Enzymes Since mine does not work right, additional food prep steps also
Low Tolerance for sugars and carbs (Glucose spikes and UC Flares)
Occupation Gluten Free Bakery, Paleo Based Chef/Food Catering

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On 5/28/2017 at 3:57 PM, Ginger1012 said:

I am not getting enough vitamins my body needs before and after being diagnosed with celiac. Can anyone recommend great vitamins to help me get back on track. Everywhere I go the vitamins itself contains gluten or was made a gluten facility. I don't eat a lot because I am still getting sick so I need to find a way to get more nutrients into me. 

Thanks!

Every morning I chew up two vitafusion women's gummies. They are gluten free and I called them and they don't process anything with gluten in their facility. You can easily find them at Walmart. Alive gummy vitamins are also gluten free. I take garden of life Dr. Formulated probiotics (30 billion) once per day. I don't know how much difference that's made but I figure it can't hurt to take a probiotic. They are certified gluten free and each batch is tested. I called them as well. 

My vitamin d levels increased after I was diagnosed, and i was "sufficient" with vitamin d, so I stopped taking my supplement and just get it in my multivitamin. I plan to go get tested for vitamin d and b-12 now that I'm a few months out. I may end up back on a supplement. I know my doctor likes vitamin d levels to be much higher than what the lab considers sufficient. 

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