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How come gluten breads and regular cereals are enriched with vitamins, but gluten free are not? Just wondering about the phenomenon.

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Celiac.com Sponsor (A8):

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I think the reason for a few companies is that they are trying to be....  more "pure"?  Less artificial ingredients.  No GMOs, organic.....  that sort of thing.


 

 

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Some are, but I supplement with KAL Nutritional Yeast to make up for many things that are normally added to enriched foods. Let me see if I can attach the Nutritional Label for this You can better view it and buy it  here (scroll Down) or on amazon stuff has a deep nutty flavor I use it in cheese sauce recipes, Spice Mixes (you can find these by me in the cooking section here) and mix it in with eggs. https://www.luckyvitamin.com/p-1756-kal-nutritional-yeast-flakes-22-oz

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Diagnosed Issues
Celiac (Gluten Ataxia, and Villi Damage dia. 2014, Villi mostly healed on gluten-free diet 2017 confirmed by scope)
Ulcerative Colitis (Dia, 2017), ADHD, Bipolar, Asperger Syndrome (form of autism)
Allergies Corn, Whey
Sensitivities/Intolerances
Peanuts (resolved 2019), Cellulose Gel, Lactose, Soy, Yeast
Olives (Seems to have resolved or gone mostly away as of Jan, 2017), Sesame (Gone away as of June 2017, still slight Nausea)
Enzyme issues with digesting some foods I have to take Pancreatic Enzymes Since mine does not work right, additional food prep steps also
Low Tolerance for sugars and carbs (Glucose spikes and UC Flares)
Occupation Gluten Free Bakery, Paleo Based Chef/Food Catering

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21 minutes ago, Ennis_TX said:

Some are, but I supplement with KAL Nutritional Yeast to make up for many things that are normally added to enriched foods. Let me see if I can attach the Nutritional Label for this You can better view it and buy it  here (scroll Down) or on amazon stuff has a deep nutty flavor I use it in cheese sauce recipes, Spice Mixes (you can find these by me in the cooking section here) and mix it in with eggs. https://www.luckyvitamin.com/p-1756-kal-nutritional-yeast-flakes-22-oz

50566_2.jpg

Thanks! That's a lot of good stuff in there! I'll see where else I can find it as it's out of stock right now.

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