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Enriching process

Victoria1234

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Victoria1234 Experienced
Victoria1234
Posted

How come gluten breads and regular cereals are enriched with vitamins, but gluten free are not? Just wondering about the phenomenon.

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kareng Grand Master
kareng
Posted

I think the reason for a few companies is that they are trying to be....  more "pure"?  Less artificial ingredients.  No GMOs, organic.....  that sort of thing.

Ennis-TX Grand Master
Ennis-TX
Posted

Some are, but I supplement with KAL Nutritional Yeast to make up for many things that are normally added to enriched foods. Let me see if I can attach the Nutritional Label for this You can better view it and buy it  here (scroll Down) or on amazon stuff has a deep nutty flavor I use it in cheese sauce recipes, Spice Mixes (you can find these by me in the cooking section here) and mix it in with eggs. Open Original Shared Link

50566_2.webp

Victoria1234 Experienced
Victoria1234
Posted
  • Author
21 minutes ago, Ennis_TX said:

Some are, but I supplement with KAL Nutritional Yeast to make up for many things that are normally added to enriched foods. Let me see if I can attach the Nutritional Label for this You can better view it and buy it  here (scroll Down) or on amazon stuff has a deep nutty flavor I use it in cheese sauce recipes, Spice Mixes (you can find these by me in the cooking section here) and mix it in with eggs. Open Original Shared Link

50566_2.webp

Thanks! That's a lot of good stuff in there! I'll see where else I can find it as it's out of stock right now.

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