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Ennis_TX

Almond Butter Cookies

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Note you cook these in a Muffin tin or they will spread out to much. These are SUPER SOFT and MOIST and fall apart easy, depending on your almond butter you might have to adjust the flour. I use my artisan blends in this myself.
1/2 cup Almond Butter (120g)
3 tbsp applesauce (45g)
1 tsp pure vanilla extract
1/3 cup xylitol (85g)
3 tbsp coconut flour (24-26g)
1 1/2 tsp Ener-G baking soda sub
1/8 tsp salt

1.Preheat oven to 350F
2. Combine the Almond Butter, Apple Sauce and extract
3. In Separate bowl combine all other ingredients and mix well
4. Mix the two together and portion into the muffin tin
5. Bake for 12mins then let set for another 20-30mins, These then can be removed and set on a wire rack to set up,will be super soft and have a wonderful flavor.
I have also subbed other extracts for the vanilla, Egg Nog, Irish Cream, etc. for some of the best in my life.


Diagnosed Issues
Celiac (Gluten Ataxia, and Villi Damage dia. 2014, Villi mostly healed on gluten-free diet 2017 confirmed by scope)
Ulcerative Colitis (Dia, 2017), ADHD, Bipolar, Asperger Syndrome (form of autism)
Allergies Corn, Whey
Sensitivities/Intolerances
Peanuts (resolved 2019), Cellulose Gel, Lactose, Soy, Yeast
Olives (Seems to have resolved or gone mostly away as of Jan, 2017), Sesame (Gone away as of June 2017, still slight Nausea)
Enzyme issues with digesting some foods I have to take Pancreatic Enzymes Since mine does not work right, additional food prep steps also
Low Tolerance for sugars and carbs (Glucose spikes and UC Flares)
Occupation Gluten Free Bakery, Paleo Based Chef/Food Catering

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