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Is there both gluten and sugar free snacks?

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YES, Wink Deserts makes a sugar free and gluten free frozen treat, not quite icecream, (check out the packs, the gluten free pastry back is worth it) it lacks the richness and sweetness but it works in a pinch.
COokies look up ketogenic/paleo cookies I often make my own, KNOWFOODS has some options for various things. BuuFoods I think even sales a sugar free cookie dough. Julian sells waffle and pancake mix even low carb breads

I have been there, when I learned I could not have sugar/carbs on top of no gluten.....these were like the light from heaven above shining down with hope. PS that cookie dough....just use a spoon forget baking lol

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