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Ennis_TX

Gluten Free Food Alternative List 2018 Q1

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Updated list here new links, and composed in a more organized manner LOOK for * on links and you can order from them directly, at the bottom are some websites to purchase from

Full Meal Options/Entrees, broad spectrum companies
http://iansnaturalfoods.com/allergy-friendly-products/search-by-allergens/?tax_products_tags[]=gluten-free&wpas=1
^Ians gluten-free options you will find sides, baked/fried snacks, onion rings, chicken strips, cheese sticks, fish sticks, pizza bread. etc from them that are good subs you can find where to buy them or even have your local grocer stock them on request. Best thing about Ians is you can go to their site and adjust the filter to find stuff free of other ingredients.

http://udisglutenfree.com/product-catalog/
^ Whole lot of food staples from this company (none safe for me) but all gluten-free alternative you can have, udi is like the cheap bargain gluten-free brand alot of there stuff seems lacking but they have a little bit of everything. From microwave dinners, pizzas, burritos, instant pasta dishes, granola's, and cookies.

http://www.vansfoods.com/our-products
^ go to breakfast guys. Select Gluten free from dietary restrictions or other options you need, NOTE most products use oats.

https://enjoylifefoods.com/our-foods/
^All Free of the 8 top allergens, they have premade cookies, chips, and baking ingredients.

http://www.namastefoods.com/products/cgi-bin/products.cgi?Category_Id=all
^ Free of top 8 allergens, they have everything from flours, mixes, and entrees,

https://www.simplemills.com/collections/all
^Mixes, Crackers, and cookies, ALL GRAIN FREE

https://knowfoods.com/collections/frontpage
^Low carb bread, muffins, waffles, cookies, etc. All low carb and keto friendly great for diabetics

https://www.geefree.com/collections/all
^All gluten-free Pizza pouches, Meal bits, pastry puffs,


Breads/Pizza
Note some of the above spectrum companies also offer their own

https://canyonglutenfree.com/buy-gluten-free-bread-products/
^Raved by  most people I talk to as some of the BEST gluten-free breads/bagels/buns available, several of my customers talk about using them with artisan nut butters all the time.

https://julianbakery.com/shop/?fwp_product_categories=bread
*^Grain Free Corn free low carb bread, The seed bread toast just like gluten breads, The almond and coconut each have their own niche. Bread is best used toasted, PS the coconut bread makes awesome french toast

https://cappellos.com/collections/pizza
*^Grain Free Pizza crust to make your own with using eggs, coconut and arrowroot for a base crust blend. The Naked pizza crust is dairy free. Order frozen by the case and they ship them to you.

https://realgoodfoods.com/productpage/
*^Grain Free Pizza They use Dairy Cheese blended with chicken breast to form personal pizza crust. You can order them frozen and shipped to you. NEW PRODUCTS they do Enchiladas NOW

https://www.califlourfoods.com/collections
*^ This is the only one I buy, grain free, low carb crust, and the plant based one is great, NOTE these make a New york style flat crust, I use 15 min prebake before adding toppings to make them extra crispy


http://glutenfreedelights.com/our-sandwiches/
^Gluten free hot pockets? YES they make them for when you need the old instant hotpocket, odd craving but I know they hit sometimes.

CRUST MIXES Grain free
https://www.simplemills.com/collections/all/products/almond-flour-pizza-crust-mix
https://julianbakery.com/product/paleo-pizza-crust-mix-gluten-grain-free/
 

Baking Mixes
https://julianbakery.com/shop/?fwp_product_categories=mixes\
*^Grain Free low carb mixes have pancakes, bread, pizzia

https://www.simplemills.com/collections/almond-flour-baking-mixes
^Grain Free Mixes

http://www.bobsredmill.com/shop/gluten-free/gluten-free-mixes.html
^Major Staple provider of baking mixes and flours for the gluten free

https://www.bettycrocker.com/products/gluten-free-baking-mix
^Your old Favorites, note these are loaded with starches and can cause some issues (Note a specialty gluten-free company)

http://www.kingarthurflour.com/products/gluten-free-mixes/
^More classic starchy mixes (Note a specialty Gluten Free company)

Chocolate



https://phikind.com/collections/all
^Gluten Free, Dairy Free, and Sugar Free Truffles!

https://www.lakanto.com/collections/sales-title/products/box-of-lakanto-sugar-free-55-chocolate-bar
^Gluten Free, Sugar Free, Dairy Free, Soy Free bars OMG better then a Hershey bar

https://www.lindtusa.com/gluten-free-chocolate--sc4?utm_source=eean&utm_medium=affiliate_loyalty&utm_campaign=lindtaffiliate#facet:&productBeginIndex:0&facetLimit:&orderBy:&pageView:grid&minPrice:&maxPrice:&pageSize:&
^Various gluten free truffles, and chocolate bars

http://lilyssweets.com/
^Chocolate Bars, Baking Chips etc. all gluten, dairy, and sugar free. Might contain Dairy in some and soy


Bars
https://julianbakery.com/shop/?fwp_product_categories=protein-bar&fwp_per_page=100
^High protein low carb, meal bars, take some getting used to with the texture but great for diabetics and those sensitive to sugars.

https://www.kindsnacks.com/products/kind-nut-bars
^Good nut bars and snacks they also make granola

https://theglutenfreebar.com/
^Gluten free food bars, contain oats in many.

https://enjoylifefoods.com/our-foods/grain-seed-bars/
^Allergen Free Bars

Snacks/Chips/Crackers/Wraps

https://www.mygerbs.com/
*^They have pumpkin seeds, hemp seeds, sunflower seeds, granola, etc. all free of the top 8 allergens, Also they offer various spices, etc.

https://eatprotes.com/products/protes-protein-chips?variant=24971155656
*^Grain free low carb, vegan protein chips, bit of a acquired taste

http://beanitos.com/#snacks
^Corn free tortilla chips, taste like a high end restaurant chips, they also make corn free puff snacks.

http://www.beanfieldssnacks.com/
^More Corn free tortilla chips note these also have vegan options, they are a bit lighter and crispier.

http://www.lundberg.com/products/snacks/
^Rice and Quinoa Chips, crackers, etc.

https://sietefoods.com/collections/tortilla-chips
*^Cassava based chips grain free bit high in starch but light and crisp

https://sietefoods.com/collections/tortillas
*^Cassava based grain free tortillas

http://www.nucoconut.com/coconut-wraps/
*^Coconut wraps, I love to use these, you have to warm them up a bit to make them pliable.

https://www.bluediamond.com/brand/nut-thins
^Almond based crackers

https://bakeryonmain.com/shop/
^Oat based granola snacks, bars, etc.

https://www.wildwayoflife.com/
^Gluten free, Grain Free, Hot Cereal, granola and smoothie bases

https://www.goraw.com/shop/sprouted-flax-snax/
^These flax crackers are great...the pizza is addicting

Fries/Hashbrowns/Tatertots
http://www.oreida.com/en/Products/Categories/French-Fries
http://www.oreida.com/en/Products/Categories/Hash-Browns
http://www.oreida.com/en/Products/Categories/Tater-Tots
^Go to company for most of is with this disease, NOTE most other companies will use wheat flour in fries/tots/hashbrowns

http://iansnaturalfoods.com/products/organic-crispy-potato-puffs/

Cooking Ingredients/Rice/Flours/Condiments

https://www.pacificfoods.com/broths-and-stocks
^Many of use this brand in our cooking

https://www.spicely.com/collections/organic-spices-seasoning
*^Gluten free, Organic, Non GMO spices #1 go to for safe spices for many of us

http://www.lundberg.com/products/
^Great and safe Gluten Free Rice company, they make many instant rice entrees, rice crackers, and rice cakes

http://www.lotusfoods.com/#products
^Another option for various rice products

https://cappellos.com/collections/pasta
^Grain Free FRESH soft pasta options EXPENSIVE but some of the highest end stuff you can get

http://www.glutenfreeoats.com/
*^ONLY true Gluten free oat company that I would trust, it is owned by a celiac family

https://miraclenoodle.com/collections/miracle-noodle-rice-products
*^Carb Free/Low Carb, Grain free noodles, rice, and instant meal kits.

https://www.waldenfarms.com/
^Gluten Free, Sugar Free, Carb Free. Dairy Free, Soy Free for cravings when you can't have them, bit overly processed but helps out when your limited They have coffee creamers, topping syrups, dessert dips, savory dips, salad dressings, condiments etc. CAREFUL if you have issues with highly processed foods and xantham gum

http://natureshollow.com/index.html
^Sugar Free jams, honey, and maple syrup using xylitol for a sweetener instead of of a bunch of crud. Stuff takes awhile for your gut to adjust to but honestly They have the only Honey I can use

http://www.polanerspreads.com/polaner-products/
^ All their products are gluten-free and their jams are good I love using their sugar free products with fiber, I also use some of smuckers SF products

https://www.coconutsecret.com/products2.html
^gluten-free and soy free teriyaki sauces, soy sauce subs, garlic sauce, cooking sauces, and they make knock off granola bars without oats

http://sirkensingtons.com/products
^Great source for mayo, vegan mayo, mustard, ketchup, and SECRET SAUCE. all gluten and corn free with NO artificial preservatives, My main condiment when cooking for others, as a chef I trust it quite a bit.

http://www.nucoconut.com/products/coconut-vinegar/
^These are vinegar made from coconut, great for cooking with and over salads

http://www.eatparma.com/store
^Awesome Vegan Parmesan options the bacon one is a GOD SEND

https://www.nutilight.com/
^OMG You need to try this, dairy free, and sugar free Nutella substitute

Meat/Meat Alternatives

http://beyondmeat.com/products
^ Meat alternative using Pea Protein, I love the beefy crumbles as they have the texture and flavor of ground beef. Low carb and good for ketogenic diets. MUCH easier to digest then actual beef while having the same amount of protein and less fat.

https://www.jennieo.com/products
^look for the gluten-free label, you can get all kinds of sausage, bacon, burger patties etc from them all from turkey. I like using the bacon and sausages for soup stocks, and seasoning myself

https://skinnygirllunchmeat.com/
^Love the deli meats from this company I use them in my catering sometimes

https://www.mccormick.com/thai-kitchen/products
^I love using the curry paste from the Thai Kitchen, Noodle kits, Soup kits, stir fry kits, even Chinese take out kits. some even instant microwaveable. All gluten-free from what I have found gluten-free Thai/Chinese food.

http://new.organicvillefoods.com/category/products/
*^gluten-free sauces like sriracha, BBQ, mustard, ketchup, ect. Good line up of products.

http://www.authenticfoods.com/
*^Great source for flours, baking ingredients etc. all you basics

https://store.nutiva.com/coconut-flour/
^Coconut flour, I use this brand in my baking alot

Dairy Free Alternatives to Dairy Foods

https://www.bluediamond.com/brand/almond-breeze
^ Almond, cashew, coconut, blends etc.

https://silk.com/products
^ More Almond, cashew, coconut, blends, they also offer yogurt and icecream alternatives.

http://sodeliciousdairyfree.com/products
^ They offer many coconut options, Yogurt, cheese, milks, icecream pints, icecream bars.

http://malkorganics.com/products/
^VERY high end minimally processed almond milk, one the the best

https://www.ripplefoods.com/products/
^ NUT FREE, Dairy Free options of a rich milk alternative from yellow peas (legumes)

http://goodkarmafoods.com/products/
^Flax Based milk alternatives

http://www.leafcuisine.com/raw-vegan-food-dairy-free-probiotic-cashew-spreads/
^ BEST and least processed cheese spreads, cream cheese etc. I can eat these without any issues

https://daiyafoods.com/
^Offers Vegan cheese slices, cheese blocks, cheese shreds, pizza, CHEESE CAKES!, yogurt, s

https://followyourheart.com/products/
^ Diary free and vegan, cheese, spreads, dips, dressings, condiments

https://winkfrozendesserts.com/collections/wink-frozen-desserts-pints
*^ICE CREAM by the pint AND THEY SHIP IT TO YOU, Dairy free, soy free, sugar free, PERFECT bliss I suggest getting the gluten free pastry pack

Flavors/Extracts
https://www.capellaflavors.com/13ml
^Great flavors for any dessert you might desire, you add 1 drop to each oz of liquid base in smoothies, icecream, and drinks....great way to kick cravings, Needs Sweeteners
http://www.lorannoils.com/1-ounce-larger-sizes
^Baking Extracts

Coffee/Tea

https://www.christopherbean.com/collections/flavored-coffee
*^ DESERT Flavored Coffee all gluten-free and safe, I called the company and even tested most of the coffee flavors myself using testing kits. Sounded too good to be true but most of these taste dead on like the deserts they are supposed to , just add sweetener. 
Also try their plain coffee

http://www.republicoftea.com/
*^Great tea company, all gluten-free certified teas, both bulk and bags.

Hard Ciders/Liqours
While Most Hard Liqours are gluten free due to the distilling process these are ones I have contacted the company on.
https://austineastciders.com/
^Local cider here in Texas, I keep these for guest, good alternative to the "Beer Can Chicken"

http://www.acecider.com/
^Suggested by someone else I was talking to

https://www.captainmorgan.com/
^Old Staple for many and company says they are gluten free

http://admiralnelsonsrum.com/
^I use this in cooking, goes great finishing off veggie saute

http://www.titosvodka.com/
^Corn Based Vodka

https://www.ciroc.com/
^Grape Based Vodka

EMERGENCY MEAL Supplies for long term survival
http://www.glutenfreeemergencykits.com/gluten-free-emergency-kits-1/
^All gluten free meal options dedicated company

https://www.wisefoodstorage.com/emergency-food-kits-supplies/gluten-free-food-storage.html
^Gluten Free Options from a Wise company

http://www.thrivelife.com/all-products/thrive-foods-161/gluten-free.html
^Various Freeze Dried foods, great for not just emergency foods but the dehydrated veggies give options for soups and always having veggies in stock without refrigeration.


Places to order From
Check these for most the the above products, these are the best pricing options, Always cross check and look for sells.

https://www.luckyvitamin.com
^Really good place for supplements, protein powders, and some gluten-free foods and snacks, Cross check with amazon for best pricing and sometimes Luckys will price match.

http://thrv.me/gf25
^Thrive Market, like a online grocery store that ship to you so you do not need to go out and buy stuff, has alot of brands just search under Gluten Free.

https://www.amazon.com/
^The go to everything store.

Found a UPC list from Several Grocery stores, you can takes these to your local grocery store manager and have items ordered.

https://www.heb.com/static/pdfs/Gluten-Free-List.pdf
^HEB/Central Market

http://www.wholefoodsmarket.com/service/gluten-free-products-list
^Whole Foods select location and store and you can even see what they have in stock.

https://www.kroger.com/asset/541b1c6a84ae4e0350fcace0?data=1
^ Kroger

http://www.traderjoes.com/PDF/tjs-gluten-free-dietary-list.pdf
^Trader Joes

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On 1/4/2018 at 12:33 PM, Ennis_TX said:

Updated list here new links, and composed in a more organized manner LOOK for * on links and you can order from them directly, at the bottom are some websites to purchase from

Full Meal Options/Entrees, broad spectrum companies
http://iansnaturalfoods.com/allergy-friendly-products/search-by-allergens/?tax_products_tags[]=gluten-free&wpas=1
^Ians gluten-free options you will find sides, baked/fried snacks, onion rings, chicken strips, cheese sticks, fish sticks, pizza bread. etc from them that are good subs you can find where to buy them or even have your local grocer stock them on request. Best thing about Ians is you can go to their site and adjust the filter to find stuff free of other ingredients.

http://udisglutenfree.com/product-catalog/
^ Whole lot of food staples from this company (none safe for me) but all gluten-free alternative you can have, udi is like the cheap bargain gluten-free brand alot of there stuff seems lacking but they have a little bit of everything. From microwave dinners, pizzas, burritos, instant pasta dishes, granola's, and cookies.

http://www.vansfoods.com/our-products
^ go to breakfast guys. Select Gluten free from dietary restrictions or other options you need, NOTE most products use oats.

https://enjoylifefoods.com/our-foods/
^All Free of the 8 top allergens, they have premade cookies, chips, and baking ingredients.

http://www.namastefoods.com/products/cgi-bin/products.cgi?Category_Id=all
^ Free of top 8 allergens, they have everything from flours, mixes, and entrees,

https://www.simplemills.com/collections/all
^Mixes, Crackers, and cookies, ALL GRAIN FREE

https://knowfoods.com/collections/frontpage
^Low carb bread, muffins, waffles, cookies, etc. All low carb and keto friendly great for diabetics

https://www.geefree.com/collections/all
^All gluten-free Pizza pouches, Meal bits, pastry puffs,


Breads/Pizza
Note some of the above spectrum companies also offer their own

https://canyonglutenfree.com/buy-gluten-free-bread-products/
^Raved by  most people I talk to as some of the BEST gluten-free breads/bagels/buns available, several of my customers talk about using them with artisan nut butters all the time.

https://julianbakery.com/shop/?fwp_product_categories=bread
*^Grain Free Corn free low carb bread, The seed bread toast just like gluten breads, The almond and coconut each have their own niche. Bread is best used toasted, PS the coconut bread makes awesome french toast

https://cappellos.com/collections/pizza
*^Grain Free Pizza crust to make your own with using eggs, coconut and arrowroot for a base crust blend. The Naked pizza crust is dairy free. Order frozen by the case and they ship them to you.

https://realgoodfoods.com/productpage/
*^Grain Free Pizza They use Dairy Cheese blended with chicken breast to form personal pizza crust. You can order them frozen and shipped to you. NEW PRODUCTS they do Enchiladas NOW

https://www.califlourfoods.com/collections
*^ This is the only one I buy, grain free, low carb crust, and the plant based one is great, NOTE these make a New york style flat crust, I use 15 min prebake before adding toppings to make them extra crispy


http://glutenfreedelights.com/our-sandwiches/
^Gluten free hot pockets? YES they make them for when you need the old instant hotpocket, odd craving but I know they hit sometimes.

CRUST MIXES Grain free
https://www.simplemills.com/collections/all/products/almond-flour-pizza-crust-mix
https://julianbakery.com/product/paleo-pizza-crust-mix-gluten-grain-free/
 

Baking Mixes
https://julianbakery.com/shop/?fwp_product_categories=mixes\
*^Grain Free low carb mixes have pancakes, bread, pizzia

https://www.simplemills.com/collections/almond-flour-baking-mixes
^Grain Free Mixes

http://www.bobsredmill.com/shop/gluten-free/gluten-free-mixes.html
^Major Staple provider of baking mixes and flours for the gluten free

https://www.bettycrocker.com/products/gluten-free-baking-mix
^Your old Favorites, note these are loaded with starches and can cause some issues (Note a specialty gluten-free company)

http://www.kingarthurflour.com/products/gluten-free-mixes/
^More classic starchy mixes (Note a specialty Gluten Free company)

Chocolate



https://phikind.com/collections/all
^Gluten Free, Dairy Free, and Sugar Free Truffles!

https://www.lakanto.com/collections/sales-title/products/box-of-lakanto-sugar-free-55-chocolate-bar
^Gluten Free, Sugar Free, Dairy Free, Soy Free bars OMG better then a Hershey bar

https://www.lindtusa.com/gluten-free-chocolate--sc4?utm_source=eean&utm_medium=affiliate_loyalty&utm_campaign=lindtaffiliate#facet:&productBeginIndex:0&facetLimit:&orderBy:&pageView:grid&minPrice:&maxPrice:&pageSize:&
^Various gluten free truffles, and chocolate bars

http://lilyssweets.com/
^Chocolate Bars, Baking Chips etc. all gluten, dairy, and sugar free. Might contain Dairy in some and soy


Bars
https://julianbakery.com/shop/?fwp_product_categories=protein-bar&fwp_per_page=100
^High protein low carb, meal bars, take some getting used to with the texture but great for diabetics and those sensitive to sugars.

https://www.kindsnacks.com/products/kind-nut-bars
^Good nut bars and snacks they also make granola

https://theglutenfreebar.com/
^Gluten free food bars, contain oats in many.

https://enjoylifefoods.com/our-foods/grain-seed-bars/
^Allergen Free Bars

Snacks/Chips/Crackers/Wraps

https://www.mygerbs.com/
*^They have pumpkin seeds, hemp seeds, sunflower seeds, granola, etc. all free of the top 8 allergens, Also they offer various spices, etc.

https://eatprotes.com/products/protes-protein-chips?variant=24971155656
*^Grain free low carb, vegan protein chips, bit of a acquired taste

http://beanitos.com/#snacks
^Corn free tortilla chips, taste like a high end restaurant chips, they also make corn free puff snacks.

http://www.beanfieldssnacks.com/
^More Corn free tortilla chips note these also have vegan options, they are a bit lighter and crispier.

http://www.lundberg.com/products/snacks/
^Rice and Quinoa Chips, crackers, etc.

https://sietefoods.com/collections/tortilla-chips
*^Cassava based chips grain free bit high in starch but light and crisp

https://sietefoods.com/collections/tortillas
*^Cassava based grain free tortillas

http://www.nucoconut.com/coconut-wraps/
*^Coconut wraps, I love to use these, you have to warm them up a bit to make them pliable.

https://www.bluediamond.com/brand/nut-thins
^Almond based crackers

https://bakeryonmain.com/shop/
^Oat based granola snacks, bars, etc.

https://www.wildwayoflife.com/
^Gluten free, Grain Free, Hot Cereal, granola and smoothie bases

https://www.goraw.com/shop/sprouted-flax-snax/
^These flax crackers are great...the pizza is addicting

Fries/Hashbrowns/Tatertots
http://www.oreida.com/en/Products/Categories/French-Fries
http://www.oreida.com/en/Products/Categories/Hash-Browns
http://www.oreida.com/en/Products/Categories/Tater-Tots
^Go to company for most of is with this disease, NOTE most other companies will use wheat flour in fries/tots/hashbrowns

http://iansnaturalfoods.com/products/organic-crispy-potato-puffs/

Cooking Ingredients/Rice/Flours/Condiments

https://www.pacificfoods.com/broths-and-stocks
^Many of use this brand in our cooking

https://www.spicely.com/collections/organic-spices-seasoning
*^Gluten free, Organic, Non GMO spices #1 go to for safe spices for many of us

http://www.lundberg.com/products/
^Great and safe Gluten Free Rice company, they make many instant rice entrees, rice crackers, and rice cakes

http://www.lotusfoods.com/#products
^Another option for various rice products

https://cappellos.com/collections/pasta
^Grain Free FRESH soft pasta options EXPENSIVE but some of the highest end stuff you can get

http://www.glutenfreeoats.com/
*^ONLY true Gluten free oat company that I would trust, it is owned by a celiac family

https://miraclenoodle.com/collections/miracle-noodle-rice-products
*^Carb Free/Low Carb, Grain free noodles, rice, and instant meal kits.

https://www.waldenfarms.com/
^Gluten Free, Sugar Free, Carb Free. Dairy Free, Soy Free for cravings when you can't have them, bit overly processed but helps out when your limited They have coffee creamers, topping syrups, dessert dips, savory dips, salad dressings, condiments etc. CAREFUL if you have issues with highly processed foods and xantham gum

http://natureshollow.com/index.html
^Sugar Free jams, honey, and maple syrup using xylitol for a sweetener instead of of a bunch of crud. Stuff takes awhile for your gut to adjust to but honestly They have the only Honey I can use

http://www.polanerspreads.com/polaner-products/
^ All their products are gluten-free and their jams are good I love using their sugar free products with fiber, I also use some of smuckers SF products

https://www.coconutsecret.com/products2.html
^gluten-free and soy free teriyaki sauces, soy sauce subs, garlic sauce, cooking sauces, and they make knock off granola bars without oats

http://sirkensingtons.com/products
^Great source for mayo, vegan mayo, mustard, ketchup, and SECRET SAUCE. all gluten and corn free with NO artificial preservatives, My main condiment when cooking for others, as a chef I trust it quite a bit.

http://www.nucoconut.com/products/coconut-vinegar/
^These are vinegar made from coconut, great for cooking with and over salads

http://www.eatparma.com/store
^Awesome Vegan Parmesan options the bacon one is a GOD SEND

https://www.nutilight.com/
^OMG You need to try this, dairy free, and sugar free Nutella substitute

Meat/Meat Alternatives

http://beyondmeat.com/products
^ Meat alternative using Pea Protein, I love the beefy crumbles as they have the texture and flavor of ground beef. Low carb and good for ketogenic diets. MUCH easier to digest then actual beef while having the same amount of protein and less fat.

https://www.jennieo.com/products
^look for the gluten-free label, you can get all kinds of sausage, bacon, burger patties etc from them all from turkey. I like using the bacon and sausages for soup stocks, and seasoning myself

https://skinnygirllunchmeat.com/
^Love the deli meats from this company I use them in my catering sometimes

https://www.mccormick.com/thai-kitchen/products
^I love using the curry paste from the Thai Kitchen, Noodle kits, Soup kits, stir fry kits, even Chinese take out kits. some even instant microwaveable. All gluten-free from what I have found gluten-free Thai/Chinese food.

http://new.organicvillefoods.com/category/products/
*^gluten-free sauces like sriracha, BBQ, mustard, ketchup, ect. Good line up of products.

http://www.authenticfoods.com/
*^Great source for flours, baking ingredients etc. all you basics

https://store.nutiva.com/coconut-flour/
^Coconut flour, I use this brand in my baking alot

Dairy Free Alternatives to Dairy Foods

https://www.bluediamond.com/brand/almond-breeze
^ Almond, cashew, coconut, blends etc.

https://silk.com/products
^ More Almond, cashew, coconut, blends, they also offer yogurt and icecream alternatives.

http://sodeliciousdairyfree.com/products
^ They offer many coconut options, Yogurt, cheese, milks, icecream pints, icecream bars.

http://malkorganics.com/products/
^VERY high end minimally processed almond milk, one the the best

https://www.ripplefoods.com/products/
^ NUT FREE, Dairy Free options of a rich milk alternative from yellow peas (legumes)

http://goodkarmafoods.com/products/
^Flax Based milk alternatives

http://www.leafcuisine.com/raw-vegan-food-dairy-free-probiotic-cashew-spreads/
^ BEST and least processed cheese spreads, cream cheese etc. I can eat these without any issues

https://daiyafoods.com/
^Offers Vegan cheese slices, cheese blocks, cheese shreds, pizza, CHEESE CAKES!, yogurt, s

https://followyourheart.com/products/
^ Diary free and vegan, cheese, spreads, dips, dressings, condiments

https://winkfrozendesserts.com/collections/wink-frozen-desserts-pints
*^ICE CREAM by the pint AND THEY SHIP IT TO YOU, Dairy free, soy free, sugar free, PERFECT bliss I suggest getting the gluten free pastry pack

Flavors/Extracts
https://www.capellaflavors.com/13ml
^Great flavors for any dessert you might desire, you add 1 drop to each oz of liquid base in smoothies, icecream, and drinks....great way to kick cravings, Needs Sweeteners
http://www.lorannoils.com/1-ounce-larger-sizes
^Baking Extracts

Coffee/Tea

https://www.christopherbean.com/collections/flavored-coffee
*^ DESERT Flavored Coffee all gluten-free and safe, I called the company and even tested most of the coffee flavors myself using testing kits. Sounded too good to be true but most of these taste dead on like the deserts they are supposed to , just add sweetener. 
Also try their plain coffee

http://www.republicoftea.com/
*^Great tea company, all gluten-free certified teas, both bulk and bags.

Hard Ciders/Liqours
While Most Hard Liqours are gluten free due to the distilling process these are ones I have contacted the company on.
https://austineastciders.com/
^Local cider here in Texas, I keep these for guest, good alternative to the "Beer Can Chicken"

http://www.acecider.com/
^Suggested by someone else I was talking to

https://www.captainmorgan.com/
^Old Staple for many and company says they are gluten free

http://admiralnelsonsrum.com/
^I use this in cooking, goes great finishing off veggie saute

http://www.titosvodka.com/
^Corn Based Vodka

https://www.ciroc.com/
^Grape Based Vodka

EMERGENCY MEAL Supplies for long term survival
http://www.glutenfreeemergencykits.com/gluten-free-emergency-kits-1/
^All gluten free meal options dedicated company

https://www.wisefoodstorage.com/emergency-food-kits-supplies/gluten-free-food-storage.html
^Gluten Free Options from a Wise company

http://www.thrivelife.com/all-products/thrive-foods-161/gluten-free.html
^Various Freeze Dried foods, great for not just emergency foods but the dehydrated veggies give options for soups and always having veggies in stock without refrigeration.


Places to order From
Check these for most the the above products, these are the best pricing options, Always cross check and look for sells.

https://www.luckyvitamin.com
^Really good place for supplements, protein powders, and some gluten-free foods and snacks, Cross check with amazon for best pricing and sometimes Luckys will price match.

http://thrv.me/gf25
^Thrive Market, like a online grocery store that ship to you so you do not need to go out and buy stuff, has alot of brands just search under Gluten Free.

https://www.amazon.com/
^The go to everything store.

Found a UPC list from Several Grocery stores, you can takes these to your local grocery store manager and have items ordered.

https://www.heb.com/static/pdfs/Gluten-Free-List.pdf
^HEB/Central Market

http://www.wholefoodsmarket.com/service/gluten-free-products-list
^Whole Foods select location and store and you can even see what they have in stock.

https://www.kroger.com/asset/541b1c6a84ae4e0350fcace0?data=1
^ Kroger

http://www.traderjoes.com/PDF/tjs-gluten-free-dietary-list.pdf
^Trader Joes

You are AWESOME, as always!

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6 hours ago, Ennis_TX said:

The issue with Frito is they use the same lines with gluten containing products.  Even though they clean them there is still a chance in cross contamination. 

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16 minutes ago, BergieF said:

The issue with Frito is they use the same lines with gluten containing products.  Even though they clean them there is still a chance in cross contamination. 

That isn't entirely correct.  the gluten-free list is the stuff that they know is & test to be gluten-free and not made with gluten products.  The other list is no gluten ingredients but not tested .  Read the link for the explanation

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3 hours ago, kareng said:

That isn't entirely correct.  the gluten-free list is the stuff that they know is & test to be gluten-free and not made with gluten products.  The other list is no gluten ingredients but not tested .  Read the link for the explanation

I understand the link.   I’ve gotten sick from Frito products that are labeled gluten free.  I called and spoke with them on their processes, they “clean” the lines.  I won’t buy products that are ran on shared lines/“cleaned”.  It’s not worth it.  

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33 minutes ago, BergieF said:

I understand the link.   I’ve gotten sick from Frito products that are labeled gluten free.  I called and spoke with them on their processes, they “clean” the lines.  I won’t buy products that are ran on shared lines/“cleaned”.  It’s not worth it.  

Yes, the second half of the list are possibly made on shared machinery.  The ones labeled gluten free are not. And they are tested for Gluten.

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17 minutes ago, kareng said:

Yes, the second half of the list are possibly made on shared machinery.  The ones labeled gluten free are not. And they are tested for Gluten.

Both sets are made on shared lines.  That was the point of my response.  Many people have gotten sick from Gluten free products from Frito Lay.  

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  • Who's Online   5 Members, 0 Anonymous, 1,038 Guests (See full list)

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  • Recent Articles

    Jefferson Adams
    Celiac.com 06/18/2018 - Celiac disease has been mainly associated with Caucasian populations in Northern Europe, and their descendants in other countries, but new scientific evidence is beginning to challenge that view. Still, the exact global prevalence of celiac disease remains unknown.  To get better data on that issue, a team of researchers recently conducted a comprehensive review and meta-analysis to get a reasonably accurate estimate the global prevalence of celiac disease. 
    The research team included P Singh, A Arora, TA Strand, DA Leffler, C Catassi, PH Green, CP Kelly, V Ahuja, and GK Makharia. They are variously affiliated with the Division of Gastroenterology and Hepatology, Beth Israel Deaconess Medical Center, Boston, Massachusetts; Lady Hardinge Medical College, New Delhi, India; Innlandet Hospital Trust, Lillehammer, Norway; Centre for International Health, University of Bergen, Bergen, Norway; Division of Gastroenterology and Hepatology, Beth Israel Deaconess Medical Center, Boston, Massachusetts; Gastroenterology Research and Development, Takeda Pharmaceuticals Inc, Cambridge, MA; Department of Pediatrics, Università Politecnica delle Marche, Ancona, Italy; Department of Medicine, Columbia University Medical Center, New York, New York; USA Celiac Disease Center, Columbia University Medical Center, New York, New York; and the Department of Gastroenterology and Human Nutrition, All India Institute of Medical Sciences, New Delhi, India.
    For their review, the team searched Medline, PubMed, and EMBASE for the keywords ‘celiac disease,’ ‘celiac,’ ‘tissue transglutaminase antibody,’ ‘anti-endomysium antibody,’ ‘endomysial antibody,’ and ‘prevalence’ for studies published from January 1991 through March 2016. 
    The team cross-referenced each article with the words ‘Asia,’ ‘Europe,’ ‘Africa,’ ‘South America,’ ‘North America,’ and ‘Australia.’ They defined celiac diagnosis based on European Society of Pediatric Gastroenterology, Hepatology, and Nutrition guidelines. The team used 96 articles of 3,843 articles in their final analysis.
    Overall global prevalence of celiac disease was 1.4% in 275,818 individuals, based on positive blood tests for anti-tissue transglutaminase and/or anti-endomysial antibodies. The pooled global prevalence of biopsy-confirmed celiac disease was 0.7% in 138,792 individuals. That means that numerous people with celiac disease potentially remain undiagnosed.
    Rates of celiac disease were 0.4% in South America, 0.5% in Africa and North America, 0.6% in Asia, and 0.8% in Europe and Oceania; the prevalence was 0.6% in female vs 0.4% males. Celiac disease was significantly more common in children than adults.
    This systematic review and meta-analysis showed celiac disease to be reported worldwide. Blood test data shows celiac disease rate of 1.4%, while biopsy data shows 0.7%. The prevalence of celiac disease varies with sex, age, and location. 
    This review demonstrates a need for more comprehensive population-based studies of celiac disease in numerous countries.  The 1.4% rate indicates that there are 91.2 million people worldwide with celiac disease, and 3.9 million are in the U.S.A.
    Source:
    Clin Gastroenterol Hepatol. 2018 Jun;16(6):823-836.e2. doi: 10.1016/j.cgh.2017.06.037.

    Jefferson Adams
    Celiac.com 06/16/2018 - Summer is the time for chips and salsa. This fresh salsa recipe relies on cabbage, yes, cabbage, as a secret ingredient. The cabbage brings a delicious flavor and helps the salsa hold together nicely for scooping with your favorite chips. The result is a fresh, tasty salsa that goes great with guacamole.
    Ingredients:
    3 cups ripe fresh tomatoes, diced 1 cup shredded green cabbage ½ cup diced yellow onion ¼ cup chopped fresh cilantro 1 jalapeno, seeded 1 Serrano pepper, seeded 2 tablespoons lemon juice 2 tablespoons red wine vinegar 2 garlic cloves, minced salt to taste black pepper, to taste Directions:
    Purée all ingredients together in a blender.
    Cover and refrigerate for at least 1 hour. 
    Adjust seasoning with salt and pepper, as desired. 
    Serve is a bowl with tortilla chips and guacamole.

    Dr. Ron Hoggan, Ed.D.
    Celiac.com 06/15/2018 - There seems to be widespread agreement in the published medical research reports that stuttering is driven by abnormalities in the brain. Sometimes these are the result of brain injuries resulting from a stroke. Other types of brain injuries can also result in stuttering. Patients with Parkinson’s disease who were treated with stimulation of the subthalamic nucleus, an area of the brain that regulates some motor functions, experienced a return or worsening of stuttering that improved when the stimulation was turned off (1). Similarly, stroke has also been reported in association with acquired stuttering (2). While there are some reports of psychological mechanisms underlying stuttering, a majority of reports seem to favor altered brain morphology and/or function as the root of stuttering (3). Reports of structural differences between the brain hemispheres that are absent in those who do not stutter are also common (4). About 5% of children stutter, beginning sometime around age 3, during the phase of speech acquisition. However, about 75% of these cases resolve without intervention, before reaching their teens (5). Some cases of aphasia, a loss of speech production or understanding, have been reported in association with damage or changes to one or more of the language centers of the brain (6). Stuttering may sometimes arise from changes or damage to these same language centers (7). Thus, many stutterers have abnormalities in the same regions of the brain similar to those seen in aphasia.
    So how, you may ask, is all this related to gluten? As a starting point, one report from the medical literature identifies a patient who developed aphasia after admission for severe diarrhea. By the time celiac disease was diagnosed, he had completely lost his faculty of speech. However, his speech and normal bowel function gradually returned after beginning a gluten free diet (8). This finding was so controversial at the time of publication (1988) that the authors chose to remain anonymous. Nonetheless, it is a valuable clue that suggests gluten as a factor in compromised speech production. At about the same time (late 1980’s) reports of connections between untreated celiac disease and seizures/epilepsy were emerging in the medical literature (9).
    With the advent of the Internet a whole new field of anecdotal information was emerging, connecting a variety of neurological symptoms to celiac disease. While many medical practitioners and researchers were casting aspersions on these assertions, a select few chose to explore such claims using scientific research designs and methods. While connections between stuttering and gluten consumption seem to have been overlooked by the medical research community, there is a rich literature on the Internet that cries out for more structured investigation of this connection. Conversely, perhaps a publication bias of the peer review process excludes work that explores this connection.
    Whatever the reason that stuttering has not been reported in the medical literature in association with gluten ingestion, a number of personal disclosures and comments suggesting a connection between gluten and stuttering can be found on the Internet. Abid Hussain, in an article about food allergy and stuttering said: “The most common food allergy prevalent in stutterers is that of gluten which has been found to aggravate the stutter” (10). Similarly, Craig Forsythe posted an article that includes five cases of self-reporting individuals who believe that their stuttering is or was connected to gluten, one of whom also experiences stuttering from foods containing yeast (11). The same site contains one report of a stutterer who has had no relief despite following a gluten free diet for 20 years (11). Another stutterer, Jay88, reports the complete disappearance of her/his stammer on a gluten free diet (12). Doubtless there are many more such anecdotes to be found on the Internet* but we have to question them, exercising more skepticism than we might when reading similar claims in a peer reviewed scientific or medical journal.
    There are many reports in such journals connecting brain and neurological ailments with gluten, so it is not much of a stretch, on that basis alone, to suspect that stuttering may be a symptom of the gluten syndrome. Rodney Ford has even characterized celiac disease as an ailment that may begin through gluten-induced neurological damage (13) and Marios Hadjivassiliou and his group of neurologists and neurological investigators have devoted considerable time and effort to research that reveals gluten as an important factor in a majority of neurological diseases of unknown origin (14) which, as I have pointed out previously, includes most neurological ailments.
    My own experience with stuttering is limited. I stuttered as a child when I became nervous, upset, or self-conscious. Although I have been gluten free for many years, I haven’t noticed any impact on my inclination to stutter when upset. I don’t know if they are related, but I have also had challenges with speaking when distressed and I have noticed a substantial improvement in this area since removing gluten from my diet. Nonetheless, I have long wondered if there is a connection between gluten consumption and stuttering. Having done the research for this article, I would now encourage stutterers to try a gluten free diet for six months to see if it will reduce or eliminate their stutter. Meanwhile, I hope that some investigator out there will research this matter, publish her findings, and start the ball rolling toward getting some definitive answers to this question.
    Sources:
    1. Toft M, Dietrichs E. Aggravated stuttering following subthalamic deep brain stimulation in Parkinson’s disease--two cases. BMC Neurol. 2011 Apr 8;11:44.
    2. Tani T, Sakai Y. Stuttering after right cerebellar infarction: a case study. J Fluency Disord. 2010 Jun;35(2):141-5. Epub 2010 Mar 15.
    3. Lundgren K, Helm-Estabrooks N, Klein R. Stuttering Following Acquired Brain Damage: A Review of the Literature. J Neurolinguistics. 2010 Sep 1;23(5):447-454.
    4. Jäncke L, Hänggi J, Steinmetz H. Morphological brain differences between adult stutterers and non-stutterers. BMC Neurol. 2004 Dec 10;4(1):23.
    5. Kell CA, Neumann K, von Kriegstein K, Posenenske C, von Gudenberg AW, Euler H, Giraud AL. How the brain repairs stuttering. Brain. 2009 Oct;132(Pt 10):2747-60. Epub 2009 Aug 26.
    6. Galantucci S, Tartaglia MC, Wilson SM, Henry ML, Filippi M, Agosta F, Dronkers NF, Henry RG, Ogar JM, Miller BL, Gorno-Tempini ML. White matter damage in primary progressive aphasias: a diffusion tensor tractography study. Brain. 2011 Jun 11.
    7. Lundgren K, Helm-Estabrooks N, Klein R. Stuttering Following Acquired Brain Damage: A Review of the Literature. J Neurolinguistics. 2010 Sep 1;23(5):447-454.
    8. [No authors listed] Case records of the Massachusetts General Hospital. Weekly clinicopathological exercises. Case 43-1988. A 52-year-old man with persistent watery diarrhea and aphasia. N Engl J Med. 1988 Oct 27;319(17):1139-48
    9. Molteni N, Bardella MT, Baldassarri AR, Bianchi PA. Celiac disease associated with epilepsy and intracranial calcifications: report of two patients. Am J Gastroenterol. 1988 Sep;83(9):992-4.
    10. http://ezinearticles.com/?Food-Allergy-and-Stuttering-Link&id=1235725 
    11. http://www.craig.copperleife.com/health/stuttering_allergies.htm 
    12. https://www.celiac.com/forums/topic/73362-any-help-is-appreciated/
    13. Ford RP. The gluten syndrome: a neurological disease. Med Hypotheses. 2009 Sep;73(3):438-40. Epub 2009 Apr 29.
    14. Hadjivassiliou M, Gibson A, Davies-Jones GA, Lobo AJ, Stephenson TJ, Milford-Ward A. Does cryptic gluten sensitivity play a part in neurological illness? Lancet. 1996 Feb 10;347(8998):369-71.

    Jefferson Adams
    Celiac.com 06/14/2018 - Refractory celiac disease type II (RCDII) is a rare complication of celiac disease that has high death rates. To diagnose RCDII, doctors identify a clonal population of phenotypically aberrant intraepithelial lymphocytes (IELs). 
    However, researchers really don’t have much data regarding the frequency and significance of clonal T cell receptor (TCR) gene rearrangements (TCR-GRs) in small bowel (SB) biopsies of patients without RCDII. Such data could provide useful comparison information for patients with RCDII, among other things.
    To that end, a research team recently set out to try to get some information about the frequency and importance of clonal T cell receptor (TCR) gene rearrangements (TCR-GRs) in small bowel (SB) biopsies of patients without RCDII. The research team included Shafinaz Hussein, Tatyana Gindin, Stephen M Lagana, Carolina Arguelles-Grande, Suneeta Krishnareddy, Bachir Alobeid, Suzanne K Lewis, Mahesh M Mansukhani, Peter H R Green, and Govind Bhagat.
    They are variously affiliated with the Department of Pathology and Cell Biology, and the Department of Medicine at the Celiac Disease Center, New York Presbyterian Hospital/Columbia University Medical Center, New York, USA. Their team analyzed results of TCR-GR analyses performed on SB biopsies at our institution over a 3-year period, which were obtained from eight active celiac disease, 172 celiac disease on gluten-free diet, 33 RCDI, and three RCDII patients and 14 patients without celiac disease. 
    Clonal TCR-GRs are not infrequent in cases lacking features of RCDII, while PCPs are frequent in all disease phases. TCR-GR results should be assessed in conjunction with immunophenotypic, histological and clinical findings for appropriate diagnosis and classification of RCD.
    The team divided the TCR-GR patterns into clonal, polyclonal and prominent clonal peaks (PCPs), and correlated these patterns with clinical and pathological features. In all, they detected clonal TCR-GR products in biopsies from 67% of patients with RCDII, 17% of patients with RCDI and 6% of patients with gluten-free diet. They found PCPs in all disease phases, but saw no significant difference in the TCR-GR patterns between the non-RCDII disease categories (p=0.39). 
    They also noted a higher frequency of surface CD3(−) IELs in cases with clonal TCR-GR, but the PCP pattern showed no associations with any clinical or pathological feature. 
    Repeat biopsy showed that the clonal or PCP pattern persisted for up to 2 years with no evidence of RCDII. The study indicates that better understanding of clonal T cell receptor gene rearrangements may help researchers improve refractory celiac diagnosis. 
    Source:
    Journal of Clinical Pathologyhttp://dx.doi.org/10.1136/jclinpath-2018-205023

    Jefferson Adams
    Celiac.com 06/13/2018 - There have been numerous reports that olmesartan, aka Benicar, seems to trigger sprue‐like enteropathy in many patients, but so far, studies have produced mixed results, and there really hasn’t been a rigorous study of the issue. A team of researchers recently set out to assess whether olmesartan is associated with a higher rate of enteropathy compared with other angiotensin II receptor blockers (ARBs).
    The research team included Y.‐H. Dong; Y. Jin; TN Tsacogianis; M He; PH Hsieh; and JJ Gagne. They are variously affiliated with the Division of Pharmacoepidemiology and Pharmacoeconomics, Department of Medicine, Brigham and Women's Hospital and Harvard Medical School in Boston, MA, USA; the Faculty of Pharmacy, School of Pharmaceutical Science at National Yang‐Ming University in Taipei, Taiwan; and the Department of Hepato‐Gastroenterology, Chi Mei Medical Center in Tainan, Taiwan.
    To get solid data on the issue, the team conducted a cohort study among ARB initiators in 5 US claims databases covering numerous health insurers. They used Cox regression models to estimate hazard ratios (HRs) and 95% confidence intervals (CIs) for enteropathy‐related outcomes, including celiac disease, malabsorption, concomitant diagnoses of diarrhea and weight loss, and non‐infectious enteropathy. In all, they found nearly two million eligible patients. 
    They then assessed those patients and compared the results for olmesartan initiators to initiators of other ARBs after propensity score (PS) matching. They found unadjusted incidence rates of 0.82, 1.41, 1.66 and 29.20 per 1,000 person‐years for celiac disease, malabsorption, concomitant diagnoses of diarrhea and weight loss, and non‐infectious enteropathy respectively. 
    After PS matching comparing olmesartan to other ARBs, hazard ratios were 1.21 (95% CI, 1.05‐1.40), 1.00 (95% CI, 0.88‐1.13), 1.22 (95% CI, 1.10‐1.36) and 1.04 (95% CI, 1.01‐1.07) for each outcome. Patients aged 65 years and older showed greater hazard ratios for celiac disease, as did patients receiving treatment for more than 1 year, and patients receiving higher cumulative olmesartan doses.
    This is the first comprehensive multi‐database study to document a higher rate of enteropathy in olmesartan initiators as compared to initiators of other ARBs, though absolute rates were low for both groups.
    Source:
    Alimentary Pharmacology & Therapeutics