Jump to content
  • Sign Up

Rate this topic

Recommended Posts

Hi , Im nearly two years gluten free and I don't  seem have it anymore . It comes on in a very subtle way , you don't really notice it, but over the last few months , I noticed that I didn't have to pause as much as I did before making a statement or answering a question. Remembering things is a lot easier for me now .

Share this post

Link to post
Share on other sites
9 hours ago, lori t said:

is brain fog a common feeling with celiac or gluten sensitivity? i am 3 weeks gluten free but wondering when this feeling will go away. 

Hello and welcome :)

Yes brain fog is a very commonly reported symptom.  Everyone's experience is different but in my case I noticed a lessening of brain fog very soon after going gluten free, but then there was a much more gradual improvement over time.

It may help you to keep a food journal at this time, you can track any responses from your body to your diet.  Did you get celiac blood tests prior to going gluten free?

Share this post

Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Create New...