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Becoming more sensitive to other foods, is this a thing?


Isami

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Isami Rookie

I have been a celiac for almost 13 years now, over the years of doing the treatment I started to feel that I became more sensitive to other foods. It is really frustrating, I don't really know where to begin to finally heal myself :/

All the best,

 


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Ennis-TX Grand Master

Yeah, I get what I like to call rolling intolerance issues, where I get a food that will make me sick randomly for a few weeks...I found rotating my diet and cuisine works best. Like choose certain greens, nuts, seeds, eat them for a week or so then completely remove them from my diet  can find something else for that set of nutrients while maintaining a diet of balanced nutrient intake that works best for me (I am keto high fat/protein to help other autoimmune diseases on top of celiac). Here is a interesting read. Open Original Shared Link

cyclinglady Grand Master

Find out if your celiac disease is actively flaring or not.  Your current issues may not be related to celiac disease at all.  

Open Original Shared Link

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      In the U.S., most regular wheat breads are required to be enriched with certain B-vitamins and iron, but gluten-free breads are not required to be. Since many gluten-free products are not enriched, we usually encourage people with celiac disease to consider a multivitamin.  In the early 1900s, refined white flour replaced whole grains, and people began developing serious vitamin-deficiency diseases: Beriberi → caused by a lack of thiamin (vitamin B1) Pellagra → caused by a lack of niacin (vitamin B3) Anemia → linked to low iron and lack of folate By the 1930s–40s, these problems were common in the U.S., especially in poorer regions. Public-health officials responded by requiring wheat flour and the breads made from it to be “enriched” with thiamin, riboflavin, niacin, and iron. Folic acid was added later (1998) to prevent neural-tube birth defects. Why gluten-free bread isn’t required to be enriched? The U.S. enrichment standards were written specifically for wheat flour. Gluten-free breads use rice, tapioca, corn, sorghum, etc.—so they fall outside that rule—but they probably should be for the same reason wheat products are.
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