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Holden c

Foods with high oil/fat content

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Addressing to those whose damaged gut is still in the recovery; what’s your experience after ingestion of some fat/oil, such as eating some tuna sandwich without much leaving its sunflower oil out, or eating grilled salmon (usually has high fat), or some grilled chicken thigh etc. 

My latest experience; grilled chicken thigh, didn’t chuck out the oil collected on the baking paper, and resulted in me having to go several times next morning and the following hours, obviously poor digestion, too fast transit time and all. Freaked me out of course. Does it add up? 

 

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How long have you been gluten free?  A damaged small intestine could have issues digesting any type of food, including fats.    You could also have picked up a virus.    Stay the course (a gluten free diet).    Expect little set backs.  If you are really concerned, see your doctor.  I hope you feel better soon.  

 


Non-functioning Gall bladder Removal Surgery 2005

Diagnosed via Blood Test (DGP IgA only) and Endoscopy: March 2013

Hashimoto's Thyroiditis

Osteopenia/osteoporosis -- June 2013

Allergies and Food Intolerances

Repeat endoscopy/Biopsies: Healed

Celiac.com - Celiac Disease Board Moderator

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