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Gluten headaches

heatman

By heatman
in Coping with Celiac Disease

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heatman Rookie
heatman
Posted

Calling out to those of you that also get just headaches/bodyaches from gluten. I’m having a hard time pinpointing whether or not I’m just getting over one exposure or if I’m getting continual exposure. I’ve figured out that my headache/bodyache comes about 48 hours after exposure but then for the next week or so I have some days I feel bad and other days that I feel fine. Does anyone else have their symptoms come and go? I would think if I was reacting to one exposure I would feel bad for days until it’s out of my system rather than be up and down but I find it so hard to figure this stuff out. I’m ultra sensitive and I think my latest exposure was from sharing a fork with my daughter after she had gluten bread a few hours before I shared my fork with her. But, it may be something else that did it that I haven’t been able to pin point yet. It’s so maddening to try and figure this stuff out! Thanks for any help you may be able to offer!

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