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Vegetable Cellulose


Jen C

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Jen C Newbie

I have been going through my supplements, checking for gluten.  It has been a while since I have spot checked my supplements, so I figured now was a good time (I take about 80 supplements, maybe more a day).  I keep seeing Vegetable Cellulose on many of my supplements.  I cannot find anywhere that states whether this substance is gluten free or not.  I am in a panic because so many of my supplements have this ingredient in them.  I am hoping someone can help me.  I would appreciate any advice/help anyone can offer regarding whether vegetable cellulose has gluten.  Thank you in advance.


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Ennis-TX Grand Master

Generally a corn derived ingredient or something else, it is in many gluten free ones also. >.< I have other issues with it in moderate amounts but never a gluten reaction.

Jen C Newbie

Thank you!  I also have a corn allergy, so I guess I am going to be finding an alternative for about a 1/3 of my supplements. 

Ennis-TX Grand Master
14 minutes ago, Jen C said:

Thank you!  I also have a corn allergy, so I guess I am going to be finding an alternative for about a 1/3 of my supplements. 

I found with mine that had it were using it in the capsules. So I just pour the powder in a shot glass and down with a chaser. My corn allergy never flared to the capsules so I assume they lack the proteins that trigger my issues (blood blisters in mouth, swelling tongue throat to corn). They just formed a film on top of my stomach contents that would trigger vomiting later.

Jen C Newbie

How bad was the taste?  I have a problem with vomiting from several rounds of chemotherapy.

cyclinglady Grand Master

It can be much easier to purchase only those supplements that are marked gluten free or even certified.  That way, you can be assured that the product is really gluten free (or meet the gluten free definition).  It might give you some piece of mind, especially if you are sick.  Consider working with a compounding pharmacist if you also have a corn allergy.  

 

Ennis-TX Grand Master
7 hours ago, Jen C said:

How bad was the taste?  I have a problem with vomiting from several rounds of chemotherapy.

I am lucky in that none are bitter, many are earthly or meh, I do have one that is super sour like one of those warhead candy sour from my childhood.
Sorry about the chemo that is annoying, chemo will blunt the villi just like active celiac so healing is going to be a uphill battle til your done. I know there is a medical beverage to help with it by Enterade.


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    • CelluloseSick
      Thanks Scott. its been a tough journey. i haven’t been able to take any painkillers for pain, because they all contain some form of cellulose. I’m finally working with a compounding pharmacist to get compounded Ibuprofen w/o cellulose filler … I’ll let you know how that works out. when I tell doctors about my problems with cellulose and medications, sadly they really don’t understand the magnitude of the problem. My reason for responding to the original post was to let others know they’re not crazy - and there’s such a thing as cellulose intolerance. Thank you so much for your response.
    • Scott Adams
      Hello @CelluloseSick, it sounds like you’ve been through a really challenging journey trying to pinpoint and avoid cellulose fillers in medications. Severe migraines and liquid diarrhea, especially with Ulcerative Colitis, must make this an incredibly difficult issue to manage. It’s frustrating how hidden these ingredients can be, and it definitely takes a lot of detective work to connect the dots. While true cellulose allergies or intolerances don’t seem to be well-documented, some people do report digestive issues, headaches, or other symptoms when exposed to cellulose-based fillers. Unfortunately, there isn’t a clear statistic on what percentage of the population suffers from this, but anecdotal evidence suggests that you are not alone. Have you found any specific resources or medical professionals who acknowledge this issue? It’s great that you’ve been able to find compounded medications with sucrose fillers—hopefully, that continues to work for you!
    • CelluloseSick
      Btw, I recently switched from Compounded T3/T4 ( which had cellulose in it, unbeknown to me) and was making me sick to a brand called NP Thyroid. No cellulose filler
    • CelluloseSick
      So happy to have found this Post. ive been struggling with cellulose fillers in meds for years. When I found out, I looked for meds that do not contain cellulose filler or have had to get compounded meds made with sucrose filler. My reactions are:  severe migraines and liquid diarrhea ( not fun when you suffer from Ulcerative Colitis). not sure what percentage of the population suffer from such allergy. you'd have to be a pretty good sleuth to find this and make the connections. Bravo for you!   anyone know what percentage of population suffers from cellulose intolerance? thanks?    
    • Scott Adams
      If you replace the gluten products you normally ate with gluten-free versions, and I mean the breads, be careful, as many gluten-free products can be high in calories and low in nutrients (high carb).
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