Jump to content
  • Sign Up

Frustrated on the beach

Rate this topic

Recommended Posts

Hello all I'm ranting here 🙄

Gluten Sensitivity is becoming worse as I age.  My initial diagnosis was borderline GS in 2014. At the time the food industry was totally unaware of gluten-free labeling or even cared. Now food chairs are labeling gluten-free but not all are actually gluten-free. I try to shop the gluten-free Logo but food items are very limited. I'm unable to tolerate gluten-free breads and Glutino Products. I'm frustrated and menu planning is a challenge. The cauliflower pizza crust can be problematic. Almond products are starting to bother my as well. Unless I eat a totally clean diet plain food Meat veggies and fruit very little dairy nuts are not an option. I just don't know were to turn.

Share this post

Link to post
Share on other sites

Maybe you should listen to your body.  It seems to like meat, veggies, fruit and a little dairy.   Boring?  Maybe.  But feeling good trumps feeling bad on a traditional American diet.  

My diet is about as restrictive as yours.  But I can tell you that I am feeling really good.  No gluten exposures for almost two years.  My other autoimmune disorders are in remission. I am riding the crest of the wave and loving it.  

Hang in there!  Enjoy the beach.  I am riding my bike there tomorrow.  🚴‍♀️

Edited by cyclinglady

Share this post

Link to post
Share on other sites

I am going through a bad bought myself and my stomach is only putting up with fish, lean soft cooked meats, eggs, turkey, and I am fine with nut milks or nut butters but not my normal nut based baked goods. >.< I also can not stomach veggies or spices right now.

Find what you body wants and eat that for now, just try to balance the nutrients if you or find a safe multivitamin.

I am having to make liver jerky for my vitamins and drink broths made by boiling veggies since I can not handle them right now.

Share this post

Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Create New...