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Look for paleo based granola that use nuts, seeds over grains, plenty of recipes for this and some companies make them premade but expensive.


Diagnosed Issues
Celiac (Gluten Ataxia, and Villi Damage dia. 2014, Villi mostly healed on gluten-free diet 2017 confirmed by scope)
Ulcerative Colitis (Dia, 2017), ADHD, Bipolar, Asperger Syndrome (form of autism)
Allergies Corn, Whey
Sensitivities/Intolerances
Peanuts (resolved 2019), Cellulose Gel, Lactose, Soy, Yeast
Olives (Seems to have resolved or gone mostly away as of Jan, 2017), Sesame (Gone away as of June 2017, still slight Nausea)
Enzyme issues with digesting some foods I have to take Pancreatic Enzymes Since mine does not work right, additional food prep steps also
Low Tolerance for sugars and carbs (Glucose spikes and UC Flares)
Occupation Gluten Free Bakery, Paleo Based Chef/Food Catering

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Another suggestion for a snack if you like to cook/bake:

I don't buy store bought bars, but I make homemade granola. I use almonds, pecans, walnuts,(pulsed in food processor) coconut oil, coconut flakes, and either honey or maple syrup. A dash of vanilla extract and cinnamon / baked in oven until slightly browned. My son likes when I  layer a fresh fruit plate , drizzle nut butter on top of fruit, and then put the homemade granola on top.

 

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