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allisontheargent
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allisontheargent Rookie
allisontheargent
Posted

what is the best way to make sure to not get glutened at a restaurant i always tell them i cant have any bread because of my celiac but i've always either gotten bread or been glutened 

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cyclinglady Grand Master
cyclinglady
Posted

The best way is to not eat out.  The exception would be a dedicated gluten free restaurant.  The next would be to eat at restaurants that have been recommended by other celiacs.   Heal first and then takes risks.  How long have you been gluten free? 

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allisontheargent Rookie
allisontheargent
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On 7/27/2020 at 8:28 AM, cyclinglady said:

The best way is to not eat out.  The exception would be a dedicated gluten free restaurant.  The next would be to eat at restaurants that have been recommended by other celiacs.   Heal first and then takes risks.  How long have you been gluten free? 

for about 6 months now. I have been to some restaurants that have been suggested by my friends who have celiacs and its always when we order that i get glutened. by that i mean we order and go pick it up instead of eating there

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cyclinglady Grand Master
cyclinglady
Posted (edited)

Try the app, “Find Me Gluten Free”.  Look at the reviews recommended by celiacs.   Not sure if during this pandemic a regular restaurant offering some gluten free options would be safe  (fewer trained employees and supply issues).  

Edited by cyclinglady
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trents Grand Master
trents
Posted

Also, ask if the meat patty is cooked on the same grill as their other food products that would contain gluten, like pancakes for instance or French toast.

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  • 3 months later...
DJFL77I Experienced
DJFL77I
Posted

dont eat off of "gluten free menus" from regular restaurants

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