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Rice Allergy So What Can I Eat?

LindaLee68
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LindaLee68 Rookie
LindaLee68
Posted

I have recently started eating gluten free and my pain level is a zero!  Problem is that I have idiopathic constipation from a terrible trauma in my teens. I’m trying to avoid both gluten and rice, but most gluten free options have rice flour. Should I just give up?  I’m not a quitter but I’m losing a pound a day living on fruits and vegetables. Help?!

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Scott Adams Grand Master
Scott Adams
Posted

I would not give up, but if you are losing that much weight be sure to consult with your doctor ASAP.

There are alternative products out there without rice, but they can be hard to find, and of course, can be more expensive as well. 

I know that there are some soy pastas out there, and pure corn pastas, and for bread this company has breads without rice:

https://www.grindstonebakery.com/ 

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