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Need low sugar good tasting bake goods!


MCS

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MCS Rookie

So far I have found every cookie, donut, etc., gluten free sweet tastes like sugar period. I was so hoping that the Katz donuts were different but alas will have to return them. I tired pumpkin spice and gingerbread and they both are mealy in texture and taste only like sugar no spice at all. If anyone knows of a good gluten free sweet that actually tastes like it is supposed please let me know. Thanks so much. Somedays I want something but do not have the inclination to bake.

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Scott Adams Grand Master

Have you tried Gluten-Free Oreos? They make both chocolate and vanilla versions.

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MCS Rookie

I will have to try them. Looks like same sugar in both regular and gluten free. Fingers crossed they taste the same. Thanks!
 

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      Just to update you all, my daughter had her appointment and I was thoroughly impressed and satisfied. Her coeliac results were the highest possible so she only needs a further blood test, which they did there and then to confirm there’s been no lab mix up. The doctor was convinced that the constipation was a result of the coeliac and felt that she may not be impacted, just slow moving. He felt the new diet will fix the constipation among many other things. I’m so relieved! Thank you for your support.
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      Welcome to the forum, @Pua! Yes, many, many forum participants have been in this same boat. That is, suspecting celiac disease and testing the waters by going gluten free but then realizing they undermined the ability to bet tested for it by doing so. It's a very common mistake??? but a completely understandable decision making sequence. The symptoms you describe in both you and your son are strongly suggestive of celiac disease or at least NCGS (Non Celiac Gluten Sensitivity). It is also true that a high percentage of those with celiac disease (one small study found it to be 50%) react to CMP (Cow's Milk Protein) like they do the gluten in wheat/barley/rye. And about 10% of celiacs also cross react to the protein in oats (avenin).  Although it doesn't seem prudent at this point to seek testing for celiac disease since it would require you and your son to be eating regular amounts of gluten for weeks leading up to the test, it might be helpful to seek genetic testing to see if you and he have the genetic potential to develop celiac disease. If you don't have any of the celiac genes, you should look at NCGS instead. Genetic testing doesn't require a "gluten challenge". Are you nursing your son? You might look into a hypo allergenic baby formula called Neutrogena.
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