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ravenwoodglass

Isomalt What Is This? Is It Safe?

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I was diagnosed with diabetes and was looking at some of the diabetic foods available. Isomalt was listed in almost everything. Does anyone know what this is? Is it safe?

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it is a sugar alcohol.

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mmm... sugar substitutes. another reason to stick to whole foods, naturally gluten-free.

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Thanks for your replies. I think i'll go with the 'if you can't wash it don't eat it' that someone mentioned. I don't think I need all the chemicals that they stick in 'sugar' free stuff. It just seems so weird cause I already avoid carbs, almost never drink soda and my only candy is chocolate. Hopefully this isn't going to cause me to lose more weight.

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