Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

I Rode 20 Miles Today!


whitball

Recommended Posts

whitball Explorer

I'm so excited! I rode my bike twenty miles today! The last time I did this I was in bed for a week! I am amazed at the amount of stamina that I have had since going gluten free in February. I just had to tell people who would get it Thanks for letting me brag for a few minutes. Tara


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Turtle Enthusiast

AWESOME! I'm only up to 10miles w/ my goal being up to 15 by the end of the summer! Do you mtn bike or road bike?? I do both! Keep in touch!

turtledupree@hotmail.com

DingoGirl Enthusiast

That's fantastic! I miss being in shape like that.

It is 110 degrees where I live (Central CA) and we really can't even go outside today - - there are warnings and admonitions against all outdoor activity - dangerous air quality. Ugh, the heat hangs over us like a sticky, oppressive blanket. AND - - the power was out for three hours last night - biggest nightmare!

Point of all this is, I'm jealous that you live in an area where y ou can even GO outside! :angry:

ianm Apprentice

Good for you. I did 30 miles yesterday and 25 today. The weather was absolutely perfect. 80 degrees and low humidity. Makes up for the six inches of rain last week.

jenvan Collaborator

Congrats!! That's great! :D Feeling like you can do the things again that you love is a great feeling... My energy has improved and I can work out now each week...but still have a ways to go before I hit anything "long-distance" again...

Turtle Enthusiast

Wow! You guys are putting me to shame. HAHA! Keep up the good work!

Green12 Enthusiast
I'm so excited! I rode my bike twenty miles today! The last time I did this I was in bed for a week! I am amazed at the amount of stamina that I have had since going gluten free in February. I just had to tell people who would get it Thanks for letting me brag for a few minutes. Tara

Congratulations!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



whitball Explorer
That's fantastic! I miss being in shape like that.

It is 110 degrees where I live (Central CA) and we really can't even go outside today - - there are warnings and admonitions against all outdoor activity - dangerous air quality. Ugh, the heat hangs over us like a sticky, oppressive blanket. AND - - the power was out for three hours last night - biggest nightmare!

Point of all this is, I'm jealous that you live in an area where y ou can even GO outside! :angry:

110 degrees is way too hot for me! Sorry you don't have the chance to be outside. It is like that here in Michigan in the winter, where it is just too cold to exercise outside. The humidity is quite high here as I live near Saginaw Bay. In the winter the humidity cuts right through my jacket and singes my nose hairs!

Good for you. I did 30 miles yesterday and 25 today. The weather was absolutely perfect. 80 degrees and low humidity. Makes up for the six inches of rain last week.

I also live in Michigan. It has been awesome weather!

Lymetoo Contributor

That's great!! Is your IC better since going Gluten-free?? I also have it.

plantime Contributor

Awesome on going the distance! I'm still waiting for my bicycle to be delivered.

MySuicidalTurtle Enthusiast

Great!

whitball Explorer
That's great!! Is your IC better since going Gluten-free?? I also have it.

I have had problems recently, but I think that it may be related to wine or oj. How has it been for you?

justjane Rookie

congrats tara!

plantime Contributor

>still waiting for my bicycle to be delivered, thinking enviously of all of you out there riding your bikes and having fun without me<

skinnyminny Enthusiast

how fun!! I am planning on getting a bike this weekend, so I think a will have to start out doing a few miles at a time, what kind of bike should I get I actually havent had one since I was like 12 and it had FOOT BREAKS and no gears, I am thinkin I need somethin simple to start out with, and I will just be riding on the road in a neighborhood?

wozzy Apprentice

I rode 60 miles yesterday and 60 the day before.

I'm in Ann Arbor..The weather has been very nice. :)

You should all race bikes! It's fun. And then we could make a Celiac.com team!

taz sharratt Enthusiast
I'm so excited! I rode my bike twenty miles today! The last time I did this I was in bed for a week! I am amazed at the amount of stamina that I have had since going gluten free in February. I just had to tell people who would get it Thanks for letting me brag for a few minutes. Tara

your not bragging your just proud of youself and so you should be. well done, i know how it feels to achieve something phisical.

plantime Contributor

SkinnyMinny, I know what you mean! Last bike I had was a standard, with foot brakes and spider bars. That was in 79, so I don't know how far I'll be able to go on my new one! I went to my local bike shop and talked the guys there. They were very helpful about what I needed, and ordered one for me. Now I am waiting for it to arrive so I can start riding.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to Sarah Grace's topic in Related Issues & Disorders
      26

      Headaches / Migraines and Hypoglycaemia

    2. - knitty kitty replied to Sarah Grace's topic in Related Issues & Disorders
      26

      Headaches / Migraines and Hypoglycaemia

    3. - trents replied to Sarah Grace's topic in Related Issues & Disorders
      26

      Headaches / Migraines and Hypoglycaemia

    4. - Scott Adams replied to Russ H's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      KAN-101 Treatment for Coeliac Disease

    5. - Scott Adams replied to miguel54b's topic in Related Issues & Disorders
      1

      Body dysmorphia experience


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,152
    • Most Online (within 30 mins)
      7,748

    denise.milillo
    Newest Member
    denise.milillo
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • trents
      This article does not address migraines at all.  Yes, red wine and sulfites are often mentioned in connection with migraine triggers. With me, any kind of alcoholic beverage in very modest amounts will reliably produce a migraine. Nitrous oxide generators, which are vaso dialators, also will give me migraines reliably. So, I think most of my migraines are tied to fluctuations vascular tension and blood flow to the brain. That's why the sumatriptan works so well. It is a vaso constrictor. 
    • knitty kitty
      Excessive dietary tyrosine can cause problems.  Everything in moderation.   Sulfites can also trigger migraines. Sulfites are found in fermented, pickled and aged foods, like cheese.  Sulfites cause a high histamine release.  High histamine levels are found in migraine.  Following a low histamine diet like the low histamine Autoimmune Protocol diet, a Paleo diet, helps immensely.    Sulfites and other migraine trigger foods can cause changes in the gut microbiome.  These bad bacteria can increase the incidence of migraines, increasing histamine and inflammation leading to increased gut permeability (leaky gut), SIBO, and higher systemic inflammation.   A Ketogenic diet can reduce the incidence of migraine.  A Paleo diet like the AIP diet, that restricts carbohydrates (like from starchy vegetables) becomes a ketogenic diet.  This diet also changes the microbiome, eliminating the bad bacteria and SIBO that cause an increase in histamine, inflammation and migraine.  Fewer bad bacteria reduces inflammation, lowers migraine frequency, and improves leaky gut. Since I started following the low histamine ketogenic AIP paleo diet, I rarely get migraine.  Yes, I do eat carbs occasionally now, rice or potato, but still no migraines.  Feed your body right, feed your intestinal bacteria right, you'll feel better.  Good intestinal bacteria actually make your mental health better, too.  I had to decide to change my diet drastically in order to feel better all the time, not just to satisfy my taste buds.  I chose to eat so I would feel better all the time.  I do like dark chocolate (a migraine trigger), but now I can indulge occasionally without a migraine after.   Microbiota alterations are related to migraine food triggers and inflammatory markers in chronic migraine patients with medication overuse headache https://pmc.ncbi.nlm.nih.gov/articles/PMC11546420/  
    • trents
      Then we would need to cut out all meat and fish as they are richer sources of tyrosine than nuts and cheese. Something else about certain tyrosine rich foods must be the actual culprit. 
    • Scott Adams
      I agree that KAN-101 looks promising, and hope the fast track is approved. From our article below: "KAN-101 shows promise as an immune tolerance therapy aiming to retrain the immune system, potentially allowing safe gluten exposure in the future, but more clinical data is needed to confirm long-term effects."  
    • Scott Adams
      Thank you so much for having the courage to share this incredibly vivid and personal experience; it's a powerful reminder of how physical ailments can disrupt our fundamental sense of self. What you're describing sounds less like a purely psychological body dysmorphia and more like a distinct neurological event, likely triggered by the immense physical stress and inflammation that uncontrolled celiac disease can inflict on the entire body, including the nervous system. It makes complete sense that the specific sensory input—the pressure points of your elbows on your knees—created a temporary, distorted body map in your brain, and the fact that it ceased once you adopted a gluten-free diet is a crucial detail. Your intuition to document this is absolutely right; it's not "crazy" but rather a significant anecdotal data point that underscores the mysterious and far-reaching ways gluten can affect individuals. Your theory about sensory triggers from the feet for others is also a thoughtful insight, and sharing this story could indeed be validating for others who have had similar, unexplainable sensory disturbances, helping them feel less alone in their journey.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.