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Guest cassidy

Great New Recipe - Chicken, Carrots, Snow Peas, Rice

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Guest cassidy

I came up with a recipe yesterday that I really like:

boneless/skinless chicken breast cut up into bite sized pieces.

saute the chicken with wheat free tamari until it is almost cooked

add carrots (I used the little ones in a bag and microwaved them so they were soft)

add snowpeas (I put them in raw b/c they cook fast)

cover and put on low until chicken is cooked through and veggies are soft

make rice - I used pacific chicken broth instead of water when cooking the rice

serve over rice and top with cheddar cheese if you can have dairy.

The whole thing took 20 minutes and seems nutritious and tastes good.

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sounds very yummy


Sweetfudge

Born and raised in Portland, OR; Currently living in Provo, UT

Gluten-free since June 2006

Also living with Hypoglycemia since 1991

Dairy-free for good since summer 2008

Started IBS diet and probiotics at GI's recommendation - Fall 2008

Also avoiding: potatoes, beans, crucifers, popcorn, most red meat, coconut milk :(

Started eating a Paleo diet Spring 2011. Love it!

The grass is always greener where you water it.

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