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Guest Eagle

Celiac And Stomach Inflammation

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Guest Eagle

I found out I had celiac and casein intolerance the hard way--after my gastro & nervous system got inflamed. My stomach just bloats like a balloon when I eat. I was wondering if anyone had any ideas on what might be good to eat that won't irritate it. I can only eat very small amounts at a time until it heals. I'm not eating any gluten or casein of course.

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banana, rice, apple sauce and tea.

Hope that you feel better soon.


Gluten Free - August 15, 2004

"Not all who wander are lost" - JRR Tolkien

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Hi Eagle.

When my insides were in that bloated, inflamed condition, I practically lived off of smoothies. They were oh, so soothing. I made my own from frozen fruits and rice milk. I'd put the frozen fruits in the blender, add the rice milk, and blend till smooth. My favorites were made with pineapple, blueberries and mangos. THey were my salvation.

Gluten intolerant and egg intolerant

Gluten/egg free since 11/2005 :-)

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To start stay away from processed food for a bit. Avoid coffee, tea (even herbal), sodas, all alcohol, spices, tomato based products and things that are very acid like OJ. Begin with a diet of rice, organic and unforified for now, bland fruits and veggies like bananas and apples, if you are a meat eater make sure it is unprocessed and don't use any sauces or butter. The Celiac Sprue Association has a good beginner list that is available on their website that you may want to look at also. I know how you feel and it will pass. Start off slow and eat only things you know you can tolerate that are fresh or cooked from fresh. Things will get better.

Courage does not always roar, sometimes courage is the quiet voice at the end of the day saying

"I will try again tommorrow" (Mary Anne Radmacher)

Diagnosed by Allergist with elimination diet and diagnosis confirmed by GI in 2002

Misdiagnoses for 15 years were IBS-D, ataxia, migraines, anxiety, depression, fibromyalgia, parathesias, arthritis, livedo reticularis, hairloss, premature menopause, osteoporosis, kidney damage, diverticulosis, prediabetes and ulcers, dermatitis herpeformis

All bold resoved or went into remission in time with proper diagnosis of Celiac November 2002

 Gene Test Aug 2007

HLA-DQB1 Molecular analysis, Allele 1 0303

HLA-DQB1 Molecular analysis, Allele 2 0303

Serologic equivalent: HLA-DQ 3,3 (Subtype 9,9)

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