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Help With Hidden Ingrediants

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is it possible to get a quick run down of some of the hidden ingrediants or different types of gluten that dont exactly come out and say WHEAT, RYE ,BARLEY , ETC...i was looking at the label on "deans french onion dip" and it included modified food starch and for some reason i thought i read it was a no no.also how about the word carmelized is that also off limits???

diagnosed  Celiac in Feb 2007... having a real hard time commiting to the diet

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With the new labeling law, things are somewhat easier because anything that (intentionally) includes an ingredient containing wheat has to list that. But you need to watch out for barley, rye, and oats (if avoiding that) ingredients yourself.

McDougall diet (low fat vegan) since 6/00

Gluten free since 1/6/07

Soy free and completely casein and egg free since 2/15/07

Yeast free, on and off, since 3/1/07 -- I can't notice any difference one way or the other

Enterolab results -- 2/15/07

Fecal Antigliladin IgA 140 (Normal Range <10 units)

Fecal Antitissue Transglutaminase IgA 50 (Normal Range <10 units)

Quantitative Microscopic Fecal Fat Score 517 (Normal Range <300 units)

Fecal anti-casein (cow's milk) IgA antibody 127 (Normal Range <10 units)

HLA-DQB1 Molecular analysis, Allele 1 0501

HLA-DQB1 Molecular analysis, Allele 2 06xx

Serologic equivalent: HLA-DQ 1,1 (subtype 5,6)

Fecal anti-ovalbumin (chicken egg) IgA antibody 11 (Normal range <10 units)

Fecal Anti-Saccharomyces cerevisiae (dietary yeast) IgA 11 (Normal range <10 units)

Fecal Anti-Soy IgA 119 (Normal Range < 10 units)

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Use this list of companies (mainly, posts 1, 2 and 9) and that will take away worries of "hidden" ingredients. These companies state that they will not hide gluten in things like modified food starch (etc), so you can eat these and not worry. Check on the back of all products you buy-they will have the name of the company on the back. You'll be surprised at how many brands are covered on this list!

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