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Gluten Free, Now Casein Free


Guest maybe I have celiac

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Guest maybe I have celiac

I have been gluten free since Saturday. How long does it take for casein to detox if I have symptoms of depression, moodiness?


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rinne Apprentice

Dairy makes me feel mean. :( It ususally lasts for just a day if I have only indulged in a little. I've been off dairy almost entirely for a year now.

If you have been eating dairy regularly it might take longer but I am just guessing, perhaps someone else will know more than me.

gfgypsyqueen Enthusiast

I don't know the exact time frame, but I would think you should see a big difference within two weeks to a month.

tarnalberry Community Regular

on average - one to four weeks. you might take less time, you might take more, but that's a decent two-sigma average.

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