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New To gluten-free Need Forbidden List And gluten-free List

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I was just diagnosed with celiac disease Tuesday and wanted to know if someone could post the "forbidden," list for me..................................... (besides, WBOR) Also, does anyone have a list of products or foods that they know are gluten-free? I would GREATLY appreciate it if some of you could post it for me. I am going crazy because I don't know what to eat and end up starving................Thanks very much........ Justine


DOB 1-80

Dx w/ celiac disease via Biopsy and Seurologies 08-06-07

Misdiagnosed for 10 years, MisDx on 01-07 with RSD/Complex regional pain syndrome

Anemia, Osteoporosis (bone pain), Nerve Damage, Bruising, Depression, Fatigue, Swollen Glands, Gas, Constipation

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You can find the safe and forbidden list here on the "site index" on the opening page.

If you need some specific product information to get you started, we can help you.


Gluten Free - August 15, 2004

"Not all who wander are lost" - JRR Tolkien

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In addition to the one on the home page here is this one from the celiac sprue association. I like this one in particular because it addresses the issue of alcohol and distilled grains better than any others I have found and has 2 stages, a beginning for those newly diagnosed and a later stage for adding stuff in after healing has progressed a bit.


Courage does not always roar, sometimes courage is the quiet voice at the end of the day saying

"I will try again tommorrow" (Mary Anne Radmacher)

Diagnosed by Allergist with elimination diet and diagnosis confirmed by GI in 2002

Misdiagnoses for 15 years were IBS-D, ataxia, migraines, anxiety, depression, fibromyalgia, parathesias, arthritis, livedo reticularis, hairloss, premature menopause, osteoporosis, kidney damage, diverticulosis, prediabetes and ulcers, dermatitis herpeformis

All bold resoved or went into remission in time with proper diagnosis of Celiac November 2002

 Gene Test Aug 2007

HLA-DQB1 Molecular analysis, Allele 1 0303

HLA-DQB1 Molecular analysis, Allele 2 0303

Serologic equivalent: HLA-DQ 3,3 (Subtype 9,9)

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