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Joyous

Staying Hydrated

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Sometimes I think I drink too much water, and theoretically I drink enough, but it seems like no matter how much water I drink I get dehydrated very easily. I've been to the emergency room a few times because of this. (And keeping my electrolyte levels optimal is a challenge sometimes too.)

Is this common in people with gluten allergies/Celiac?


Joy

Not gluten free yet because I'm waiting to be tested.

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