Jump to content
  • Sign Up
  • Join Our Community!

    Do you have questions about celiac disease or the gluten-free diet?

Rate this topic

Recommended Posts

Has anyone been on a cleanse and or detox that has been sucessfull for them?

I would like to have some tips about what helped them.

Besides celiac, I have food intolorances and multipal food allergies.

I think a detox and cleanse would do me good, but i dont want to do it hap hazardly.

I need to get some kind of plan in place before i do this.



Share this post

Link to post
Share on other sites

I am glad you are researching a bit before you do this. It is not something I would reccommend for us. If you feel strongly that you need to detox how about doing a one day fast with fresh juices and lots of water. Then the next day or two eat only unprocessed naturally gluten free food, (that is how I eat every day but many can't live without their premade stuff). Your body will naturally detox itself if you give it good whole foods and drop anything processed for a bit. The boxed detoxes can be rather dangerous for folks whose systems are already compromised.

Share this post

Link to post
Share on other sites


I looked for some info on that myself a while ago, and came across a book by sandra cabot, called 'the liver cleansing diet' (the liver being our detoxorgan). It's quite good, and has recipes in it as well. No medicins suggested, only some herbs and otherwise a lot of commonsense suggestions. With all your foodallergies you would probably have to adjust some of the recipes. Might be interesting to look into it..

Share this post

Link to post
Share on other sites

You might read up on far-infrared saunas. I have FIR sauna and my skin has never felt better. It has obviously drawn out a lot of toxins. They draw out much more than traditional saunas with a much lower heat ... things like heavy metals, pollutants, plastics, etc. The heat from this goes deep into tissue and draws out the impurities.

I have a Sunlight Sauna .... mine was expensive (though they have cheaper models), but I know there are saunas for as low as $300.

I also feel that eating a higher percentage of raw fruits and veggies is good. Check out the Fit For Life books (though a bit sarcastic, they have good info). You can also check out Harvey Diamond on my space.

Humaworm (www.humaworm.com) is a very good all-over parasite cleanse.

A warm epsom salt bath is detoxing .... 2 cups espsom salts, one cup baking soda.

Lemon water is alkalinizing. You should be drinking 2-3 quarts of water daily.

These are things I've had good results from.

Share this post

Link to post
Share on other sites

I am looking into this too thanks for the post you guys.

I am currently eating 2 Milk Thistle capsule a day as a supplement and I drink the lemon water too.

I keep it chilled in the fridge in a pitcher :)

Good luck with your healing :)



Share this post

Link to post
Share on other sites


This is the detox I did that eventually helped me figure out that I am GI.

Share this post

Link to post
Share on other sites

A good morning detox/metabolism booster drink is lemon water with a bit of ginger and garlic grated in along with a dash of cayenne. If my joints are swollen, I add turmeric. ;)

Share this post

Link to post
Share on other sites

Seaweed is really good to eat because it takes out a lot of heavy metals from your body. Add it to some homemade miso soup because miso also helps the body to natural detoxify. Hope this helps!

Share this post

Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Top Posters +

  • Upcoming Events

    • March 24, 2019 Until March 27, 2019
      NEW ORLEANS GOURMET GLUTEN-FREE mini GETAWAY    March 24 ~ 27, 2019   We have arranged a fun and Gluten-free food filled mini in the city known for it's food and fun.  We have arranged to eat many of the famous dishes that aren't usually Gluten-free at a few of the World Renown restaurants.   Staying at the Royal Sonesta Hotel on Bourbon Street in the center of the French Quarter, you'll be able to enjoy the ambiance of the city at all hours.   Our itinerary will include a Luxury Coach tour of the city and surrounding area - Admission to The National World War II Museum, including the Tom Hanks" 4D film "Beyond All Boundaries" - an exciting Airboat ride and tour through the Bayou.      This it the 3rd time we have visited New Orleans and it has always been well attended, so join us even if you've been there before.  Check out our website for the complete itinerary and cost.    Due to contractual obligations we must have 20 participants by October 31, 2018 to make this a go.      If you have any questions just give us a call at 410-939-3218.  Bob & Ruth info@bobandruths.com (410) 939-3218
    • March 27, 2019 04:00 PM Until 08:00 AM
      Celiac Emotional Healing Support Group
      Again you are invited to join Johnny Patout, LCSW for Baton Rouge's first emotional healing support group meeting to assist those living with celiac disease manage the emotional challenges so many of us face. Most often the emotional disturbances include depression, disinterest in normal activities, insomnia, grief, mood changes, anxiety, inability to concentrate, extreme concern about managing a gluten-free lifestyle and other emotional and behavioral challenges.
      The professionals at Jamestown Avenue Counseling Center created the emotional healing support group to give us a safe place to begin to process our emotions and support each other as we heal emotionally while managing celiac disease and the resulting autoimmune disorders.
      The emotional healing support group meets every Thursday, 6:00-7:00pm, at the Jamestown Avenue Counseling Center of Baton Rouge. Jamestown Avenue Counseling Center is located at 4637 Jamestown Avenue, Baton Rouge, Suite B-1. Suite B-1 is upstairs.
      The support group is free and open everyone managing celiac disease. For more information: emotionalhealingforceliacs@hotmail.com
    • March 30, 2019 Until March 31, 2019
      Nourished Festival is a family-friendly event with 10 locations across the US. Attendees will be able to sample food, health and beauty products, meet with companies, learn about the most current food lifestyles, receive coupons and attend educational sessions with industry experts. 
      Nourished Festival, managed by The Nourished Group and presented by Enjoy Life Foods, is the largest gluten-free, allergy-friendly and specialty diet event in the US, with 10 locations including.
      Managed by The Nourished Group, formerly The Gluten Free Media Group, The Nourished Festivals are the largest and fastest growing special diet consumer events in the United States. Started in 2007, the events have expanded from one to ten cities throughout the country. The festivals cater to anyone looking to lead a healthier lifestyle or those who follow a specialty diet due to autoimmune conditions, food sensitivities, allergies or intolerances. Offerings including Paleo, Keto, Plant-Based, Gluten-Free, Allergen-Friendly and Nut-Free products. The events provide the opportunity for attendees to sample and purchase new products, receive coupons, meet with brand ambassadors and attend educational classes with industry experts. For more information, visit http://www.nourishedfestival.com 
  • Blog Entries

  • ×
    • Create New...