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Taco Seasoning And Potato Flakes

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McCormick taco seasoning and LaChoy soy sauce or San J tamari (make sure you get the gluten-free one; they also make some with wheat). Don't used instant mashed potatoes so can't tell you on that.


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Idahoan and Kroger potato flakes are gluten-free. We use the Kroger brand because they are so much cheaper. Don't know about the taco seasoning since we make ours from scratch. I can't have soy anymore because it triggers the neurological symptoms, but we used LaChoy when I could.



South Georgia

9 yrs gluten-free

...also DH, fibromyalgia, neuropathy, osteopenia, hypothyroid...

After almost 10 years, I am doing soooo much better!

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Spice Hunter makes a very good gluten-free Fajita Seasoning which I use for tacos.

Tiffany aka "Have I Mentioned Chocolate Lately?"

Inconclusive Blood Tests, Positive Dietary Results, No Endoscopy

G.F. - September 2003; C.F. - July 2004

Hiker, Yoga Teacher, Engineer, Painter, Be-er of Me

Bellevue, WA

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old el paso lists wheat ingredients on the label. not sure about ortega.

i make my own taco seasoning with a can of tomato sauce and chili powder, cumin, garlic poweder and salt. its delicious and easy.

Gluten free since July 2004

I have made it one year and feel much much better!!!!!!!!!!!!!!!!

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