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Safe Food

jmcbride4291

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jmcbride4291 Contributor
jmcbride4291
Posted

I recently started eating a non-gluten diet. One item ia Rice crispies. On the ingrediants it states has malt in it. Is this safe. I researched and found it is made from cereal grains. Is this just a type of sugar for flavor or is this a no no and is not recommeded to eat.

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cruelshoes Enthusiast
cruelshoes
Posted

The malt flavoring in Rice Krispies is from barley and is off limits.

Hope this helps.

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blueeyedmanda Community Regular
blueeyedmanda
Posted

Malt in the rice crispies is made from barley and that makes it unsafe for people eating gluten free, I see it used in a lot in cereals as a sweetner I am guessing....very disappointing!

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Darn210 Enthusiast
Darn210
Posted

Yep, regular Rice Krispies are a no-go. However, Erewhon makes a gluten-free version called Crispy Brown Rice. Make sure you get the gluten-free version (they make a wheat free version that also has the malt).

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