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LauraWass

Miami Beach gluten-free

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My family and I will be vacationing in the Miami Beach/Bal Harbour area for 10 days and I was wondering if any locals can help us with restaurants that have gluten free menus. I know that Bonefish Grill, Carrabas, Pf Changs, Outback, Chipotle have gluten-free menus. . .but I am looking for more. Perhaps mexican restaurants? Or anything besides the chains listed above. I have a 2 year old, so kid friendly would be good too. Thanks in advance for the help!

Laura

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My family and I will be vacationing in the Miami Beach/Bal Harbour area for 10 days and I was wondering if any locals can help us with restaurants that have gluten free menus. I know that Bonefish Grill, Carrabas, Pf Changs, Outback, Chipotle have gluten-free menus. . .but I am looking for more. Perhaps mexican restaurants? Or anything besides the chains listed above. I have a 2 year old, so kid friendly would be good too. Thanks in advance for the help!

Laura

While not in Miami Beach, Kris Wessel's new restaurant Red Light has just opened right on the Little River in the Motel Blu (77th and Biscayne Boulevard, Miami). His food is stellar, prices very reasonable.. and he understands gluten-free -- and will make a number of gluten-free items upon request. I have already eaten there a few times. He's still in the "first-opening" stages, but he anticipates in the not too distant future to being able to offer some gluten-free breads/pastries to his menu.

As already mentioned elsewhere on this board, the Pollo Tropical chain is mostly gluten-free (just don't order the tres leches and ask them NOT to give you any bread with your meal).. there's one right on Alton Road in South Beach.. the chicken is really tasty too!

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