Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Newly Diagnosed And Wondering How To Cope With Events?


torontosue

Recommended Posts

torontosue Rookie

Hi all,

It's my first post here, very happy to have found this place as I am somewhat overwhelmed right now. I'm newly diagnosed (about 3 weeks ago) and feeling much better with the gluten-free diet.

I'm not new to allergies however, also being allergic to grapes and strawberries and having a 14 year old son who was diagnosed with peanut/tree nut allergies at a year old, so thought that I was coping well....that is until the dreaded EVENT!!!

2 in one weekend, the first a family anniversary party where EVERYTHING was breaded and deep fried! The only thing there I could eat was the veggie platter and finally the fruit tray at the end. This was of course after being assured there would be rice and meat dishes...well, no rice to be seen (they decided to order pizza instead as a quick alternative) and all the meats were breaded. Ugh, needless to say I went home rather hungry.

The next night, a friend's wedding....again, salad and finally a chicken course I was able to enjoy...but inbetween were no less then TWO pasta courses.

So, how do you all cope with these events. I know I'm going mainly to socialize, but eating is such a large part of it. I'd feel a little self consious pulling out a pre - packaged meal at a wedding!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ShayFL Enthusiast

Welcome to my world of "bringing my own food". I have done it for so many years, that it is just second nature to me. It is then always safe for me to eat at events. I have put chicken breasts in a baggie in my purse. And even my own grain. I carry a big purse. :)

psawyer Proficient

Hi, I saw both your posts, and responded to your other one . Open Original Shared Link

Ursa Major Collaborator

Last year for my second-youngest daughter's wedding, I asked my daughter to get me in touch with the caterer. I then communicated with the caterer, who actually made sure the WHOLE MEAL was safe for me! Which is easy to do with the main course, obviously.

I brought my own dessert for me, my oldest daughter and her five children (as well as my own salad dressing), who are all gluten-free. I gave it to a waitress when we got there, who put it into the fridge, and brought it out when everybody else was having wedding cake and other desserts.

None of us were glutened, and we were able to enjoy the wedding and the foods.

But even if there are gluten dishes, some safe foods can always be arranged. And some things you might have to bring (like your own dessert, or salad dressing).

When it comes to family events, volunteer to bring a main dish and a dessert. Make something like gluten-free potato salad, or pasta salad (with rice pasta, obviously, and nobody will taste the difference), or maybe a casserole, something made in a crock pot or something like that.

Make sure you serve yourself first, so you have enough to eat without worrying about cross contamination, or running out.

That way you will eat safe food you like, and can enjoy the event.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,541
    • Most Online (within 30 mins)
      7,748

    Sally Garber
    Newest Member
    Sally Garber
    Joined

  • Celiac.com Sponsor (A20):



  • Celiac.com Sponsor (A22):




  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • knitty kitty
      @Scatterbrain, Thiamine Vitamin B1 and amino acid Taurine work together.  Our bodies can make Taurine from meats consumed.  Our bodies cannot make Thiamine and must consume thiamine from food.  Meat is the best source of B vitamins like Thiamine.   Vegetarians may not make sufficient taurine since they don't eat meat sources of taurine.  Seaweed is the best vegetarian source of taurine. Vegetarians may not consume sufficient Thiamine since few veggies are good sources.  Whole grains, legumes, and nuts and seeds contain thiamine.  Many of these sources can be hard to digest and absorb for people with Celiac disease.   You may find taking the forms of thiamine called Benfotiamine or TTFD (tetrahydrofurfuryl disulfide) and a B Complex will give the benefits you're looking for better than taurine alone.  
    • knitty kitty
      @Jmartes71, I went to Doterra's site and had a look around.  The Doterra TerraZyme supplement really jumped out at me.  Since we, as Celiacs, often have digestive problems, I looked at the ingredients.  The majority of the enzymes in this supplement are made using black mold, Aspergillus!  Other enzymes are made by yeast Saccharomyces!  Considering the fact that Celiac often have permeable intestines (leaky gut syndrome), I would be very hesitant to take a product like this.  Although there may not be live black mold or yeast in the product, the enzymes may still cause an immune system response which would definitely cause inflammation throughout the body.   Skin, eyes, and intestines are all made from the same basic type of cells.  Your skin on the outside and eyes can reflect how irritated the intestines are on the inside.  Our skin, eyes, and intestines all need the same vitamins and nutrients to be healthy:  Vitamin A, Niacin B3 and Tryptophan, Riboflavin B2, Biotin B7, Vitamin C, and Omega Threes.  Remember that the eight B vitamins work together.  Just taking high doses of just one, vitamin like B12, can cause a deficiency in the others.  Taking high doses of B12 can mask a Folate B9 deficiency.  If you take B12, please take a B Complex, too.  Thiamine B1 can be taken in high doses safely without toxicity.  Thiamine is needed by itself to produce energy so every cell in the body can function, but Thiamine also works with the other B vitamins to make life sustaining enzymes and digestive enzymes.  Deficiencies in either Niacin, Vitamin C, or Thiamine can cause digestive problems resulting in Pellagra, Scurvy, and Gastrointestinal Beriberi.   If you change your diet, you will change your intestinal microbiome.  Following the Autoimmune Protocol Diet, a Paleo diet, will starve out SIBO bacteria.  Thiamine keeps bacteria in check so they don't get out of control as in SIBO.  Thiamine also keeps MOLDS and Yeasts from overgrowth.   Menopause symptoms and menstrual irregularities are symptomatic of low Vitamin D.   Doctors are not as knowledgeable about malnutrition as we need them to be.  A nutritionist or dietician would be more helpful.   Take control of your diet and nutrition.  Quit looking for a pill that's going to make you feel better overnight.  The Celiac journey is a marathon, not a sprint.   "Let food be your medicine, and let medicine be your food."
    • RUKen
      The Lindt (Lindor) dairy-free oat milk truffles are definitely gluten-free, and (last time I checked) so are the white chocolate truffles and the mint chocolate truffles. 
    • lmemsm
      I've used magnesium taurinate and magnesium taurate vitamins.  Didn't notice much of a difference when I used them.
    • Scatterbrain
      Anyone experimented with Taurine supplementation either via electrolyte powders or otherwise? Thanks
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.