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mom2twoangels

Cereal

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I am sorry about the cereal but how about muffins? I don't buy premade gluten-free cereal (I have big kids now). Kids love mini muffins and I am sure they would be better for you than cereal. Make a couple of flavors and freeze them. There are so many varieties to make and you can add all kinds of good things like pumpkin, berries, coconut, chocolate chips, applesauce, raisins, carrots, zucchini, bananas, cranberries, pineapple, apples....just google muffins and see what comes up.

Or these waffles (leave out the nuts)

http://www.recipezaar.com/312803

Ingredients to Bob's Red Mill All Purpose Baking Flour:

Garbonzo Bean Flour, Potato Starch, Tapioca Flour, White Sorghum Flour, Fava Bean Flour

They freeze well and 1 batch makes about 15 squares.

I made them once with sorghum, tapioca and potato starch and they were still pretty good. You could use soy milk and if you are allergic experiment with 1/2 recipe and use water or part apple juice.

Don't throw out the gluten-free corn flakes, use them for crumbs to coat chicken strips/nuggets with. Add seasonings or even some corn tortilla chip crumbs if you need to.

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Envirokidz Gorilla Munch is: Organic corn meal, organic evaporated cane juice, sea salt. BUT, it may contain traces of nuts-depending on how nut-free you are. It's like Kix cereal, but crunchier.

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Envirokidz Gorilla Munch is: Organic corn meal, organic evaporated cane juice, sea salt. BUT, it may contain traces of nuts-depending on how nut-free you are. It's like Kix cereal, but crunchier.

we second gorilla munch!

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When it comes to mainstream cereals there's Rice Chex (gluten-free label right on the box), Fruity or Cocoa Pebbles. My favorite is EREWHON Rice cereal w/ Berries (like rice krispies but better and healthier), you can find it at Whole Foods/Sprouts/Henry's markets. Just watch their packaging, not all flavors are gluten free :)

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When it comes to mainstream cereals there's Rice Chex (gluten-free label right on the box), Fruity or Cocoa Pebbles. My favorite is EREWHON Rice cereal w/ Berries (like rice krispies but better and healthier), you can find it at Whole Foods/Sprouts/Henry's markets. Just watch their packaging, not all flavors are gluten free :)

They can't have rice ;)

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Thanks for all the replies, looks like most are out for us do to some level of Rice or Nuts (we don't do any nuts at all not even processed in a facility) - ug. Believe it or not she is not into muffins she just tears them up. She is currently eating crackers (ener-g brand gluten free) and cream cheese for breakfast.

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Thanks for all the replies, looks like most are out for us do to some level of Rice or Nuts (we don't do any nuts at all not even processed in a facility) - ug. Believe it or not she is not into muffins she just tears them up. She is currently eating crackers (ener-g brand gluten free) and cream cheese for breakfast.

((Hugs)) Maybe she will change her mind about muffins soon. My dd has outgrown the rice intolerance, but we still do very little cereal. I remember her having tostitos and apples a lot at the beginning of our gluten-free journey. Now she eats toast, fruit, muffins, potatos, grits, leftover dinner :lol:

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Man, Gorilla Munch is da BOMB!!!!! That stuff is like kiddie crack! My husband have found ourselves wanting to HIDE it from the kid so that WEEEE can eat it. :lol:

Anywho--I was surprised to find that Trix, Cocoa Puffs, and Fruity Pebbles are all gluten-free....hope that helps!

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