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Ellie11

What To Do When Poisened?

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Anyone have any tips on what to do when I accidentally eat something with gluten in it? I only found out I had this at christmas and since then i seem to keep making mistakes and my stomach blows up, i get bad cramps, a headach and really really tired. This goes on for about 4 days.

Is there anything I can eat/drink to help with any of these symptoms? or should i not eat anything until it goes down (the pains do seem to get worse after I eat anything).

any tips would be really great. xx

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Mostly you just have to ride it out. Drink lots of water, stick with bland/safe foods and no dairy. Some use marshmallow and slippery elm to soothe the tract. Aloe juice is also very healing.

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As an extreme measure you can get steroid pills from the Dr. I have only used this once. I had a severe reaction. As soon as I quit taking them I had a stomach blowout, but it wasn't nearly as bad.

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