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Rice Milk Issues


jasonD2

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jasonD2 Experienced

I still cant figure out what the hell is going on. I was drinking Rice Dream for a year and just stopped cause i found out it might have trace amounts of gluten. i then switched to Trader Joes Rice milk (which is 100% gluten-free) and im still experiencing constipation. im starting to think its not even a gluten related problem, but something in the rice milk itself. could it be the vitamins its fortified with? only other ingredients are water, Rice, expeller (safflower/canola oil). When i wasnt drinking rice milk for a few days i was feeling a bit better


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Fiddle-Faddle Community Regular

If you have candida issues, could the sugar in the rice milk be enough to cause problems?

Also, rice is usually "prescribed" as a stopper-upper, especially white rice. I don't know if rice milk would have the same effect, though.

RiceGuy Collaborator

I read someplace that canola is often not tolerated by Celiacs. Other than that, perhaps your digestive system isn't handling the rice very well.

jasonD2 Experienced

has to be the rice milk cause i can tolerate regular rice just fine

wschmucks Contributor

have you tried almond or hemp milks? I was drinking Almond milk and I really liked it. Maybe try that for a month or so and see if your constipation goes away (I've have awful times with C too...its the worst). Good luck.

jasonD2 Experienced

yeah those dont seem to sit well either

MaryJones2 Enthusiast

Odd question but what are you eating with the rice milk? I was convinced a while back that I had a problem with a food and it took a very long time to figure out I always had two things together and the problem food wasn't what I thought it was.


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