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Yummy Hearty Cheesy Potato Soup


glutenada

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glutenada Newbie

Unfortunately, I cannot have onions, garlic, peppers or beans or tomatoes. These cause a variety of issues from oral allergies to an inability to be able to digest. Tomatoes just cause me a whole host of problems :/

Because of this, I can eat very few soups. I'm also allergic to shellfish so clam chowder is out.

Last night I was trying to find something to make for dinner and while foraging in the freezer, found my stash of ground buffalo. I decided that I would make a soup. Since I'm limited in what I can eat, it had to be a creamy soup and I decided that a cheesy potato soup would be just the thing.

1 pound ground meat, your choice

3 or 4 potatoes, I love using red or yellow so I don't have to peel them

2 Tbl gluten-free chicken bouillon

water

2 cups milk

1/3 cup corn starch (or some other gluten-free flour)

1 bag frozen peas and carrots

8 oz cheese

salt/pepper to taste (maybe 2 tsp salt, 1 tsp pepper)

Brown meat and drain off fat. Dice potatoes and add to meat - add just enough water to cover potatoes/meat and boil until potatoes are soft.

Add peas & carrots and let heat through. Add salt/pepper and chicken bouillon. Stir to blend.

Mix cornstarch with milk and add to pot. Stir until soup starts to thicken and then add your grated or chopped cheese.

Stir until cheese is melted and serve. Yummers! I had some homemade cheese crackers that I tossed on top - perfect.

If soup is too thick, add a bit of water to thin it out.

This is fast (took about 30 mins start to finish), hearty, and can be made with any milk you'd like. Soy, rice, goat, etc.

Enjoy! :)


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GlutenGalAZ Enthusiast

glutenada --

This sounds REALLY good. Im gonna print it off and try it hopfully next weekend.

Thanks for posting it :D

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    • trents
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      @Mynx, you say, "The reason this is believed is because the gluten protein molecule is too big to pass through the distillation process. Unfortunately, the liquid ie vinegar is cross contaminated because the gluten protein had been in the liquid prior to distillation process." I guess I misunderstand what you are trying to say but the statements in those two sentences seem to contradict one another.
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