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Lauriann

Other Autoimmune Disorders

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hi everyone..its been a while since i have visited this site. But i was wondering if anyone else suffers from other disorders. I was just diagnosed with Lups and Sjogren Syndrome and Raynauds on top of having Celiac. I feel like my body is being put through the ringer. I can even begin to tell people how sick i feel everyday...but i was wondering if other people are also effected with disorders..

thanks...Lauri

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Hi Lauriann. You definitely are not alone here. Many have other autoimmune disorders, they seem to travel in groups (like preditors trying to wear you down). I have Raynauds as well. I was recently tested for Sjogrens. My blood test was negative, but I have all of the symptoms. The Rhuemy doc thought I had it in spite of the bloodwork. I passed on doing a lip biopsy or eye test, simply because it would be a waste of time and money. There doesn't seem to be much you can do for it anyway. (I can't have Prednisone or it's cousins because of allergy). My ANA was still quite elevated...which according to the Rhuemy doc. just indicates autoimmune disorders. She kind of threw up her hands because she is not up on Celiac, and felt she had no help to offer. I'm at the end of my rope with doctors overall at this point. Her advice was......you need to learn to sleep at night and then you'll feel better.

Anyway, I hope you find your answers. My mother (who denies that she could have Celiac) also has Lupus, IBS, Arthritis, Fibromyalgia, on and on. I guess for her it's just one more thing. Her health history puts fear in my heart! But she deals.....so I deal....so we all learn to deal. Good luck and good health!

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hi everyone..its been a while since i have visited this site. But i was wondering if anyone else suffers from other disorders. I was just diagnosed with Lups and Sjogren Syndrome and Raynauds on top of having Celiac. I feel like my body is being put through the ringer. I can even begin to tell people how sick i feel everyday...but i was wondering if other people are also effected with disorders..

thanks...Lauri

I've had symptoms of Sjogren's for about 6 months now and Reynauds symptoms for a few years that come and go. I have not been tested for either. The Reynaud's seemed to get better going gluten-free. The Sjogren's seemed to come after going gluten-free, but now the symptoms are much less than a few months ago.

My theory is that gluten aggravates the other immune system responses, and going gluten-free may help if you haven't had a lot of damage done already. How long have you been gluten-free? I hope it gets better for you.

One thing my eye doctor told me is to take Flax Oil for the dry eyes and it has really helped. I had been taking a lot of fish oil, but he said that doesn't help, try Flax. So I did and noticed a difference! Take the recommended dose of Flax daily for six weeks, then you can take 4-6 weeks off and start again. Try that. I use Nature Made brand Flax oil that I get at Costco.

Good luck Lauriann (from a Laura Ann)

~Laura

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Hi Lauri!

Yes I have SLE Lupus as well as celiac, also allergies, hashimoto's, autoimmune hep & probably raynauds too (waiting on some labs)

Check out the thread Mother of Jibril posted, but yes there are more of us here...when you have one autoimmune condition it is common t o have several. lucky us!

anyways here if you have questions or need to talk :)

good luck!

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hi everyone..its been a while since i have visited this site. But i was wondering if anyone else suffers from other disorders. I was just diagnosed with Lups and Sjogren Syndrome and Raynauds on top of having Celiac. I feel like my body is being put through the ringer. I can even begin to tell people how sick i feel everyday...but i was wondering if other people are also effected with disorders..

thanks...Lauri

Hi Lauri,

As the others said, if you have one, you are MUCH more likely to develop more autoimmune diseases. I have 6 that I know about: Hashimoto's, asthma, psoriasis, autoimmune hepatitis, rheumatoid arthritis, and celiac disease. I may have Sjogren's Syndrome (I have all of the symptoms and it's associated with RA and autoimmune hep).

Some of the recent theories indicate that celiac disease is literally the mother of all other autoimmune diseases. It works like this: you have celiac disease, maybe from babyhood. Celiac disease causes your intestines to literally leak stuff into your bloodstream that shouldn't ever be there, like viruses, bacteria, even foreign substances like gluten, etc. This puts your immune system into overdrive, it starts attacking everything in sight, including your own organs. Bingo! You have multiple autoimmune diseases.

OK so I simplified it a little. But that's basically what this medical abstract by Dr. Fasano says:

http://ajp.amjpathol.org/cgi/content/abstract/173/5/1243

Hope this helps....good luck with everything!!

JoAnn

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I have diabetes and thyroide disease for 27 years now. Last November my Dr. decided to test me for Celiac. Well guess what....another nail in my coffin.... Makes me wonder what else is in store for me with these auto-immune diseases. Why is my body shutting me down....

Oh well, "Live, Love, Laugh" as much and as long as you can...

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Me too. Pernicious anemia, liver trouble. But I'm not giving up. I really believe that if I fix my gut and get it back to normal, I can stop the cycle.

I read somewhere that the autoimmune system is fed through the gut. If the gut is messed up the immune system goes haywire.

Don't ya like my big medical terms!

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My mom had polymyalgia rheumatica, an inflammatory muscle disorder (different than fibromyalgia). She tested negative for celiac, but went gluten-free with me the day I got my celiac diagnosis. She no longer has any pain from polymyalgia like she did before and no longer takes any medication for it, unless she has gluten -- then the symptoms come back!

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hi everyone..its been a while since i have visited this site. But i was wondering if anyone else suffers from other disorders. I was just diagnosed with Lups and Sjogren Syndrome and Raynauds on top of having Celiac. I feel like my body is being put through the ringer. I can even begin to tell people how sick i feel everyday...but i was wondering if other people are also effected with disorders..

thanks...Lauri

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hi everyone..its been a while since i have visited this site. But i was wondering if anyone else suffers from other disorders. I was just diagnosed with Lups and Sjogren Syndrome and Raynauds on top of having Celiac. I feel like my body is being put through the ringer. I can even begin to tell people how sick i feel everyday...but i was wondering if other people are also effected with disorders..

thanks...Lauri

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hi everyone..its been a while since i have visited this site. But i was wondering if anyone else suffers from other disorders. I was just diagnosed with Lups and Sjogren Syndrome and Raynauds on top of having Celiac. I feel like my body is being put through the ringer. I can even begin to tell people how sick i feel everyday...but i was wondering if other people are also effected with disorders..

thanks...Lauri

I sound like everyone else here with a garden variety of illnesses on top of illnesses too depressing to put in print. I have been doing the GAPS diet for almost 3 months and very slowly starting to make a bit of progress. I was told to think in terms of years, not months and it's proving to be true.

The diet addresses many illnesses and it's aim is to heal the gut. While it's doing that, most other ailments begin to improve. It explains the gut/brain connection to the entire body. It's called GAPS for two reasons, for those of us who fall through the gaps and the title is actually the Gut and Psychology Syndrome written originally as a diet for those who were not able to do the SCD diet, which was based on the work of Dr. Haas who found the original 'cure' for celiac. It's the only thing that's made sense and takes some time to really absorb the content but well worth the read. There's a website: www.gapsdiet.com. I also found a site that has menu-planning for GAPS. www.heartofcooking.com.

I went to the doctor today and learned that my bloodwork has improved in every respect. My blood pressure was down for the first time since January to 124/72!! It's not all wonderful, believe me. I haven't been able to leave the house without an escort since July but I can now see that it can happen one day. Keep looking for answers and don't give up. It's basically a 2+ year plan and take dedication but for some of us, what ARE our options???

I wish you well.

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    Jefferson Adams
    Celiac.com 06/18/2018 - Celiac disease has been mainly associated with Caucasian populations in Northern Europe, and their descendants in other countries, but new scientific evidence is beginning to challenge that view. Still, the exact global prevalence of celiac disease remains unknown.  To get better data on that issue, a team of researchers recently conducted a comprehensive review and meta-analysis to get a reasonably accurate estimate the global prevalence of celiac disease. 
    The research team included P Singh, A Arora, TA Strand, DA Leffler, C Catassi, PH Green, CP Kelly, V Ahuja, and GK Makharia. They are variously affiliated with the Division of Gastroenterology and Hepatology, Beth Israel Deaconess Medical Center, Boston, Massachusetts; Lady Hardinge Medical College, New Delhi, India; Innlandet Hospital Trust, Lillehammer, Norway; Centre for International Health, University of Bergen, Bergen, Norway; Division of Gastroenterology and Hepatology, Beth Israel Deaconess Medical Center, Boston, Massachusetts; Gastroenterology Research and Development, Takeda Pharmaceuticals Inc, Cambridge, MA; Department of Pediatrics, Università Politecnica delle Marche, Ancona, Italy; Department of Medicine, Columbia University Medical Center, New York, New York; USA Celiac Disease Center, Columbia University Medical Center, New York, New York; and the Department of Gastroenterology and Human Nutrition, All India Institute of Medical Sciences, New Delhi, India.
    For their review, the team searched Medline, PubMed, and EMBASE for the keywords ‘celiac disease,’ ‘celiac,’ ‘tissue transglutaminase antibody,’ ‘anti-endomysium antibody,’ ‘endomysial antibody,’ and ‘prevalence’ for studies published from January 1991 through March 2016. 
    The team cross-referenced each article with the words ‘Asia,’ ‘Europe,’ ‘Africa,’ ‘South America,’ ‘North America,’ and ‘Australia.’ They defined celiac diagnosis based on European Society of Pediatric Gastroenterology, Hepatology, and Nutrition guidelines. The team used 96 articles of 3,843 articles in their final analysis.
    Overall global prevalence of celiac disease was 1.4% in 275,818 individuals, based on positive blood tests for anti-tissue transglutaminase and/or anti-endomysial antibodies. The pooled global prevalence of biopsy-confirmed celiac disease was 0.7% in 138,792 individuals. That means that numerous people with celiac disease potentially remain undiagnosed.
    Rates of celiac disease were 0.4% in South America, 0.5% in Africa and North America, 0.6% in Asia, and 0.8% in Europe and Oceania; the prevalence was 0.6% in female vs 0.4% males. Celiac disease was significantly more common in children than adults.
    This systematic review and meta-analysis showed celiac disease to be reported worldwide. Blood test data shows celiac disease rate of 1.4%, while biopsy data shows 0.7%. The prevalence of celiac disease varies with sex, age, and location. 
    This review demonstrates a need for more comprehensive population-based studies of celiac disease in numerous countries.  The 1.4% rate indicates that there are 91.2 million people worldwide with celiac disease, and 3.9 million are in the U.S.A.
    Source:
    Clin Gastroenterol Hepatol. 2018 Jun;16(6):823-836.e2. doi: 10.1016/j.cgh.2017.06.037.

    Jefferson Adams
    Celiac.com 06/16/2018 - Summer is the time for chips and salsa. This fresh salsa recipe relies on cabbage, yes, cabbage, as a secret ingredient. The cabbage brings a delicious flavor and helps the salsa hold together nicely for scooping with your favorite chips. The result is a fresh, tasty salsa that goes great with guacamole.
    Ingredients:
    3 cups ripe fresh tomatoes, diced 1 cup shredded green cabbage ½ cup diced yellow onion ¼ cup chopped fresh cilantro 1 jalapeno, seeded 1 Serrano pepper, seeded 2 tablespoons lemon juice 2 tablespoons red wine vinegar 2 garlic cloves, minced salt to taste black pepper, to taste Directions:
    Purée all ingredients together in a blender.
    Cover and refrigerate for at least 1 hour. 
    Adjust seasoning with salt and pepper, as desired. 
    Serve is a bowl with tortilla chips and guacamole.

    Dr. Ron Hoggan, Ed.D.
    Celiac.com 06/15/2018 - There seems to be widespread agreement in the published medical research reports that stuttering is driven by abnormalities in the brain. Sometimes these are the result of brain injuries resulting from a stroke. Other types of brain injuries can also result in stuttering. Patients with Parkinson’s disease who were treated with stimulation of the subthalamic nucleus, an area of the brain that regulates some motor functions, experienced a return or worsening of stuttering that improved when the stimulation was turned off (1). Similarly, stroke has also been reported in association with acquired stuttering (2). While there are some reports of psychological mechanisms underlying stuttering, a majority of reports seem to favor altered brain morphology and/or function as the root of stuttering (3). Reports of structural differences between the brain hemispheres that are absent in those who do not stutter are also common (4). About 5% of children stutter, beginning sometime around age 3, during the phase of speech acquisition. However, about 75% of these cases resolve without intervention, before reaching their teens (5). Some cases of aphasia, a loss of speech production or understanding, have been reported in association with damage or changes to one or more of the language centers of the brain (6). Stuttering may sometimes arise from changes or damage to these same language centers (7). Thus, many stutterers have abnormalities in the same regions of the brain similar to those seen in aphasia.
    So how, you may ask, is all this related to gluten? As a starting point, one report from the medical literature identifies a patient who developed aphasia after admission for severe diarrhea. By the time celiac disease was diagnosed, he had completely lost his faculty of speech. However, his speech and normal bowel function gradually returned after beginning a gluten free diet (8). This finding was so controversial at the time of publication (1988) that the authors chose to remain anonymous. Nonetheless, it is a valuable clue that suggests gluten as a factor in compromised speech production. At about the same time (late 1980’s) reports of connections between untreated celiac disease and seizures/epilepsy were emerging in the medical literature (9).
    With the advent of the Internet a whole new field of anecdotal information was emerging, connecting a variety of neurological symptoms to celiac disease. While many medical practitioners and researchers were casting aspersions on these assertions, a select few chose to explore such claims using scientific research designs and methods. While connections between stuttering and gluten consumption seem to have been overlooked by the medical research community, there is a rich literature on the Internet that cries out for more structured investigation of this connection. Conversely, perhaps a publication bias of the peer review process excludes work that explores this connection.
    Whatever the reason that stuttering has not been reported in the medical literature in association with gluten ingestion, a number of personal disclosures and comments suggesting a connection between gluten and stuttering can be found on the Internet. Abid Hussain, in an article about food allergy and stuttering said: “The most common food allergy prevalent in stutterers is that of gluten which has been found to aggravate the stutter” (10). Similarly, Craig Forsythe posted an article that includes five cases of self-reporting individuals who believe that their stuttering is or was connected to gluten, one of whom also experiences stuttering from foods containing yeast (11). The same site contains one report of a stutterer who has had no relief despite following a gluten free diet for 20 years (11). Another stutterer, Jay88, reports the complete disappearance of her/his stammer on a gluten free diet (12). Doubtless there are many more such anecdotes to be found on the Internet* but we have to question them, exercising more skepticism than we might when reading similar claims in a peer reviewed scientific or medical journal.
    There are many reports in such journals connecting brain and neurological ailments with gluten, so it is not much of a stretch, on that basis alone, to suspect that stuttering may be a symptom of the gluten syndrome. Rodney Ford has even characterized celiac disease as an ailment that may begin through gluten-induced neurological damage (13) and Marios Hadjivassiliou and his group of neurologists and neurological investigators have devoted considerable time and effort to research that reveals gluten as an important factor in a majority of neurological diseases of unknown origin (14) which, as I have pointed out previously, includes most neurological ailments.
    My own experience with stuttering is limited. I stuttered as a child when I became nervous, upset, or self-conscious. Although I have been gluten free for many years, I haven’t noticed any impact on my inclination to stutter when upset. I don’t know if they are related, but I have also had challenges with speaking when distressed and I have noticed a substantial improvement in this area since removing gluten from my diet. Nonetheless, I have long wondered if there is a connection between gluten consumption and stuttering. Having done the research for this article, I would now encourage stutterers to try a gluten free diet for six months to see if it will reduce or eliminate their stutter. Meanwhile, I hope that some investigator out there will research this matter, publish her findings, and start the ball rolling toward getting some definitive answers to this question.
    Sources:
    1. Toft M, Dietrichs E. Aggravated stuttering following subthalamic deep brain stimulation in Parkinson’s disease--two cases. BMC Neurol. 2011 Apr 8;11:44.
    2. Tani T, Sakai Y. Stuttering after right cerebellar infarction: a case study. J Fluency Disord. 2010 Jun;35(2):141-5. Epub 2010 Mar 15.
    3. Lundgren K, Helm-Estabrooks N, Klein R. Stuttering Following Acquired Brain Damage: A Review of the Literature. J Neurolinguistics. 2010 Sep 1;23(5):447-454.
    4. Jäncke L, Hänggi J, Steinmetz H. Morphological brain differences between adult stutterers and non-stutterers. BMC Neurol. 2004 Dec 10;4(1):23.
    5. Kell CA, Neumann K, von Kriegstein K, Posenenske C, von Gudenberg AW, Euler H, Giraud AL. How the brain repairs stuttering. Brain. 2009 Oct;132(Pt 10):2747-60. Epub 2009 Aug 26.
    6. Galantucci S, Tartaglia MC, Wilson SM, Henry ML, Filippi M, Agosta F, Dronkers NF, Henry RG, Ogar JM, Miller BL, Gorno-Tempini ML. White matter damage in primary progressive aphasias: a diffusion tensor tractography study. Brain. 2011 Jun 11.
    7. Lundgren K, Helm-Estabrooks N, Klein R. Stuttering Following Acquired Brain Damage: A Review of the Literature. J Neurolinguistics. 2010 Sep 1;23(5):447-454.
    8. [No authors listed] Case records of the Massachusetts General Hospital. Weekly clinicopathological exercises. Case 43-1988. A 52-year-old man with persistent watery diarrhea and aphasia. N Engl J Med. 1988 Oct 27;319(17):1139-48
    9. Molteni N, Bardella MT, Baldassarri AR, Bianchi PA. Celiac disease associated with epilepsy and intracranial calcifications: report of two patients. Am J Gastroenterol. 1988 Sep;83(9):992-4.
    10. http://ezinearticles.com/?Food-Allergy-and-Stuttering-Link&id=1235725 
    11. http://www.craig.copperleife.com/health/stuttering_allergies.htm 
    12. https://www.celiac.com/forums/topic/73362-any-help-is-appreciated/
    13. Ford RP. The gluten syndrome: a neurological disease. Med Hypotheses. 2009 Sep;73(3):438-40. Epub 2009 Apr 29.
    14. Hadjivassiliou M, Gibson A, Davies-Jones GA, Lobo AJ, Stephenson TJ, Milford-Ward A. Does cryptic gluten sensitivity play a part in neurological illness? Lancet. 1996 Feb 10;347(8998):369-71.

    Jefferson Adams
    Celiac.com 06/14/2018 - Refractory celiac disease type II (RCDII) is a rare complication of celiac disease that has high death rates. To diagnose RCDII, doctors identify a clonal population of phenotypically aberrant intraepithelial lymphocytes (IELs). 
    However, researchers really don’t have much data regarding the frequency and significance of clonal T cell receptor (TCR) gene rearrangements (TCR-GRs) in small bowel (SB) biopsies of patients without RCDII. Such data could provide useful comparison information for patients with RCDII, among other things.
    To that end, a research team recently set out to try to get some information about the frequency and importance of clonal T cell receptor (TCR) gene rearrangements (TCR-GRs) in small bowel (SB) biopsies of patients without RCDII. The research team included Shafinaz Hussein, Tatyana Gindin, Stephen M Lagana, Carolina Arguelles-Grande, Suneeta Krishnareddy, Bachir Alobeid, Suzanne K Lewis, Mahesh M Mansukhani, Peter H R Green, and Govind Bhagat.
    They are variously affiliated with the Department of Pathology and Cell Biology, and the Department of Medicine at the Celiac Disease Center, New York Presbyterian Hospital/Columbia University Medical Center, New York, USA. Their team analyzed results of TCR-GR analyses performed on SB biopsies at our institution over a 3-year period, which were obtained from eight active celiac disease, 172 celiac disease on gluten-free diet, 33 RCDI, and three RCDII patients and 14 patients without celiac disease. 
    Clonal TCR-GRs are not infrequent in cases lacking features of RCDII, while PCPs are frequent in all disease phases. TCR-GR results should be assessed in conjunction with immunophenotypic, histological and clinical findings for appropriate diagnosis and classification of RCD.
    The team divided the TCR-GR patterns into clonal, polyclonal and prominent clonal peaks (PCPs), and correlated these patterns with clinical and pathological features. In all, they detected clonal TCR-GR products in biopsies from 67% of patients with RCDII, 17% of patients with RCDI and 6% of patients with gluten-free diet. They found PCPs in all disease phases, but saw no significant difference in the TCR-GR patterns between the non-RCDII disease categories (p=0.39). 
    They also noted a higher frequency of surface CD3(−) IELs in cases with clonal TCR-GR, but the PCP pattern showed no associations with any clinical or pathological feature. 
    Repeat biopsy showed that the clonal or PCP pattern persisted for up to 2 years with no evidence of RCDII. The study indicates that better understanding of clonal T cell receptor gene rearrangements may help researchers improve refractory celiac diagnosis. 
    Source:
    Journal of Clinical Pathologyhttp://dx.doi.org/10.1136/jclinpath-2018-205023

    Jefferson Adams
    Celiac.com 06/13/2018 - There have been numerous reports that olmesartan, aka Benicar, seems to trigger sprue‐like enteropathy in many patients, but so far, studies have produced mixed results, and there really hasn’t been a rigorous study of the issue. A team of researchers recently set out to assess whether olmesartan is associated with a higher rate of enteropathy compared with other angiotensin II receptor blockers (ARBs).
    The research team included Y.‐H. Dong; Y. Jin; TN Tsacogianis; M He; PH Hsieh; and JJ Gagne. They are variously affiliated with the Division of Pharmacoepidemiology and Pharmacoeconomics, Department of Medicine, Brigham and Women's Hospital and Harvard Medical School in Boston, MA, USA; the Faculty of Pharmacy, School of Pharmaceutical Science at National Yang‐Ming University in Taipei, Taiwan; and the Department of Hepato‐Gastroenterology, Chi Mei Medical Center in Tainan, Taiwan.
    To get solid data on the issue, the team conducted a cohort study among ARB initiators in 5 US claims databases covering numerous health insurers. They used Cox regression models to estimate hazard ratios (HRs) and 95% confidence intervals (CIs) for enteropathy‐related outcomes, including celiac disease, malabsorption, concomitant diagnoses of diarrhea and weight loss, and non‐infectious enteropathy. In all, they found nearly two million eligible patients. 
    They then assessed those patients and compared the results for olmesartan initiators to initiators of other ARBs after propensity score (PS) matching. They found unadjusted incidence rates of 0.82, 1.41, 1.66 and 29.20 per 1,000 person‐years for celiac disease, malabsorption, concomitant diagnoses of diarrhea and weight loss, and non‐infectious enteropathy respectively. 
    After PS matching comparing olmesartan to other ARBs, hazard ratios were 1.21 (95% CI, 1.05‐1.40), 1.00 (95% CI, 0.88‐1.13), 1.22 (95% CI, 1.10‐1.36) and 1.04 (95% CI, 1.01‐1.07) for each outcome. Patients aged 65 years and older showed greater hazard ratios for celiac disease, as did patients receiving treatment for more than 1 year, and patients receiving higher cumulative olmesartan doses.
    This is the first comprehensive multi‐database study to document a higher rate of enteropathy in olmesartan initiators as compared to initiators of other ARBs, though absolute rates were low for both groups.
    Source:
    Alimentary Pharmacology & Therapeutics

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    • I figured I'd give an update. Shortly after my last post I had a bad sinus infection but was only given prednisone which only made the congestion in my nose go away and some sinus pressure. I continued to feel worse with it pretty much developing into Bronchitis. I called the dr about it and they phone in a z-pac. I thought "well if I have SIBO" which I still wasn't sure of...." this will alleviate the off and on symptoms I had of mushy stools and icky feeling stomach. I would get that feeling whenever I had dairy for the last 9 yrs or so. Sure enough after I was done I felt like my old self. I did take probiotics while I was on the zpac which I hadn't taken for months since it only made things worse.  Everything finally returned to what it was before all this started. I felt so much better and "normal". I tried some aged cheese, brown rice and refried beans over the course of a couple weeks and was able to have those with absolutely no issues. For the next 1.5 months or so I felt great and better than before. I continued to take the probiotics twice a day as I did before and one day had a little stomach issue with some cramping. I then had some trail mix which had soy in it but I didn't really give it much thought and the next day my stomach was hurting pretty bad and worse than before it seemed. This lasted off and on for a week. Now the mushiness has returned and seems to be constant for the last week along with cramping. I'm guessing that the zpac killed off whatever it was I had...SIBO or Candida and now I've relapsed? Not sure but I'm going to call the doctor tomorrow to see if I can get some relief. I've also had some gas return as well.  I stopped taking the pribiotics thinking maybe that's making things bad again too since I wasn't on them before after I stopped gluten and soy and I didnt have this as much as I have now. I do take Gentian with Pepsin when I have protein and that seems to help as I don't have the gas I had way back.  It's so disheartening because I thought I figured out what was going on
    • I was diagnosed almost 3 years ago. I never had any of the usual problems. I had anemia and while trying to find what that was from, my GI found the celiac. I immediately started a gluten free diet, but it has always been a struggle. I am not the healthiest eater and would always seem to get the processed gluten-free items. I am not much for veggies and fruit or fish. So, for the last year it has been very difficult, financially and mentally for me to stick to it, but I did. I hated how I always had to have "special" food at family gatherings. I asked my GI several times what would happen if I stopped. He advised against it of course, but recently I just felt like my quality of life was so diminished. I already have Fibromyalgia, Chronic Fatigue Syndrome, Hashimotos, Arthritis, Pre-diabetes, endometriosis, had my gallbladder out recently and many other issues. So, after much decision making, I decided to go back to my "old life". I started today with a couple regular beers and had some crackers. I was expecting to be running to the bathroom like when I first switched to gluten-free, but nothing has happened and it's been almost 8 hours now. Not sure what to think. I know about the dangers of cancer and etc, but I have so many illnesses, I just want to live a semi-normal life again. 
    • In 2004, I complained to my doc of intestinal problems. I had my gallbladder out in 2003, and things hadn't really returned to normal. He did some testing, and told me, "You're not quite celiac, but you definitely have something going on." He never showed me the numbers, and I never asked. We moved shortly afterwards, and I never really thought about it after that. A few years ago, I went on the Atkins diet. I cut out all starchy carbs & bread carbs for three months. I had one cheat day (Wednesday), and broke out in a rash from neck to ankle. It was Thanksgiving weekend (and my birthday), and I couldn't get in to the doc. I ate a piece of birthday cake on Friday, and had insane stomach cramps. I know, I know. I should've gone to the ER. I finally got in to see the doc the following Wednesday, and the rash was clearing up. She told me it was dermatitis herpetiformis, and to stay away from gluten. No talk of being celiac. No other ramifications. So I go home, look it up, and find out about celiac. I ask for testing, and she tells me I'd have to go on a gluten diet for a month in order to get tested. After the pain I had from one piece of cake, I know I can't tolerate it. I stay off gluten, I don't have a rash. I eat something containing gluten (always in small amounts from cross-contamination--never like a donut or something), and I get a rash. That's proof enough for me. Fast forward to today. I got a copy of my medical records from 2004.
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    • Hopefully the biopsy results will tell the tale as they say.  I am on rx D myself.  You can find info on vitamin D at the vitamin D  council site.  Seeing they just announced higher levels of vitamin D can help prevent colon cancer it's even a better reason to take some.  You can get natural vitamin D from oily fish like mackeral, sardines, salmon and tuna.  Other than that they do add it to milk and some orange juice in the USA.  The sun is another good source but only during certain hours of the day depending on your local latitude.
    • I dropped 30 lbs after going gluten free in a MONTH.  It seemed to be a lot of water flushing out of my body.  Underneath I was underweight and looked emaciated.  I've since built back 10 lbs of good weight in muscle and probably bone, and much healthier.
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