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fullnelson3

Should We Watch Out For Msg

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Interesting article on MSG in this week's Denver Post. Part of me wonders if MSG can impact the rate of which some of us with Celiac disease recover. Anyone notice any additional improvement when eliminating MSG from your diet?

The Food Fight

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I suggest that all newly diagnosed Celiacs keep a food journal. It helps find hidden gluten in your diet. It can help find other food sensitivities, that aren't detected through allergy testing. It seems that Celiacs are more sensitive to other ingredients too.

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MSG gives me a headache. Not part of my gluten reaction. a separate thing altogether.

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