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Benefiber--is It Okay?

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I was trying Benefiber with Calcium because I cannot have dairy.

It says it is

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It does have trace amounts of gluten in it so if you are sensitive you might want to try something else. If you are looking for a calcium supplement Citracal is dairy and gluten free.

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It does have trace amounts of gluten in it so if you are sensitive you might want to try something else. If you are looking for a calcium supplement Citracal is dairy and gluten free.

Yes, Citracal is a good product, but I could not swallow those big pills!

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