welcome to the forum.
A few suggestions.
For toliet issues consider
keeping extra toilet paper in your bedroom closet (so your not accused of using more than your share)
Make yourself a mini plunger s...
Depends on form, magnesium citrate is the one that can give you D. While Magnesium Glycinate....never had it happen.
I have experimented with using Natural Vitality Calm Powder, we call it dosing to tolerance, You start at 1/...