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Wolicki

Is This A Dairy Problem?

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I just started keeping a food log to figure out my tummy issues. I've been gluten-free for about 2 months. I can now "hear" everything going on in my tummy. Gurgling, growling, etc. Yogurt in the am caused lots of gurgling, but not when I have it later in the day. Could it be just becase I haven't eaten in 10-12 hours? I eat cheese and have milk in my coffee with no problems. THank you for your thoughts!

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What happens when you eat the same amount of some other (not dairy) food in the morning?

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