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jasonD2

Need gluten-free Pumpkin Seeds

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Anyone know where to find gluten-free pumpkin seeds? Ive looked in whole foods & other health food stores & they are all processed on lines with wheat & dairy

thx


Endoscopy & blood panel all negative 12/09 after being strict w/ gluten free diet

As of 8/09 - Candida Overgrowth, C.difficile overgrowth, elevated fecal anti-gliadin, elevated putrefactive SCFA's

Developed severe lactose intolerance, IBS and food sensitivities in 02 after contracting Giardia from a river in Oregon

Had negative celiac blood work in 02

Elevated stool anti-gliadin Ab (21 with 10 being cutoff for normal) - 2008

Positive for DQ8- 2008

Tested high positive for egg, dairy, soy, ginger, mustard - 2008

Lactulose/Mannitol (leaky gut) test indicated slight intestinal permeability

Improved with gluten free diet but still have spastic constipation

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I've actually never bought pumpkin seeds. I just buy mini pumpkins and roast the pumpkins to puree for pies and other things. Then you clean off the seeds, put them on a baking sheet with a little olive oil, salt, (and I like cayenne pepper) and then roast between 350 and 375 until they are golden and toasty. They are so good, and it you put them in tupperware, they stay good for quite some time.


Diagnosed July 2004

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I get Eden Organic Pumpkin Seeds. I found them at a local health food store.

Ingredients: Organic Pumpkin Seeds, Eden Sea Salt

Made on equipment that handles tree nuts and sesame seed. The Equipment note is what is on my bag not sure what a current bag says.

http://www.edenfoods.com

http://www.edenfoods.com/store/product_inf...ducts_id=113015

Recently I have switched from pumpkin seeds over to sunflower kernels but I use them in salads and corn tortilla wraps and other cooking. My husband and I were eating the pumpkin seeds a lot that I gave in and bought a case at a.m.a.z.o.n since the health food store went up on them and they were a little pricey.

Good Luck


Rebecca

Partial Gluten Free March 2007

Completely Gluten Free February 2008

Tapioca Starch/Flour Free April 2008

No MSG July 2008

Cut out Nitrates//Nitrites January 2009

Problems with Tomatoes and Potatoes -- Cut out Nightshades Aug '09

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I saw Gerbs chocolate covered pumpkin seeds online, but when you go to their site, you can't find info about the chocolate version. If any one knows if they're gluten-free, please share.

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