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Nuts Without Cross Contamination?

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I am ridiculously sensitive to gluten (I am AFRAID of gluten, that's how intense the reaction is...) and have eaten Planter's south beach diet mix (almonds, macadamia and cashews) for over 2 years nearly daily and have NEVER had a problem. If there were wheat, I would know. On the other hand, I didn't eat ANY nuts for 2 years while healing as they can be rough on the old digestive tract anyway. You may need to take some time off of nuts.


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