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CecilyF

Gluten Free Foods

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WOW what great lists to have! These are actual normal foods laughs. I already eat a lot of them so now i don't feel so bad either....It can be a daunting process starting out....my hubby is just upset because now we wont be having Kraft mac and cheese all the time. He's such a big kid but I love him :) Are Gluten-Free pastas available at walmart too or do I have to go to a health food store for them?

Just use gluten free pasta and the cheese packet inside the box - check the ingredients, but you should be okay. You can also do the same on your own with some american cheese. There's lots of fun, easy recipes for homemade macaroni and cheese.

I buy my gluten free pasta at giant or Wegman's, it is about $3.50 a bag, depending on the brand.

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A list of mainstream products that can be found at almost any grocery store...this is the website: (just copy and paste in address box)

www.homepage.mac.com/sholland/celiac/GFfoodlist.pdf

some of my favorites include the following:

Rice Chex cereal, Corn chex cereal, and cinnamon rice chex, chocolate rice chex (will list on the

package if it is gluten free!

Quaker Instant and Quick Grits (add a slice of velveeta cheese for cheese grits)

Ortega Yellow corn taco shells

Van's Waffles

Carnation hot chocolate mixes

Sunny Delight

Envirokidz Amazon Frosted Flakes

Golden Flake Snack Foods: all potato chips, corn chips, tortilla chips, cheese puffs, cheese curls

Amy's Kitchen Organic Salsa

Midel Chocolate chip cookies

Blue Diamond Nut Thins Almond (crackers)

Glutino Cheese crackers

Eagle Brand condensed milk

Cool Whip

Lactaid Milk

Lactaid cottage cheese

Yoplait Yogurt - All except crunchies ( like granola, graham crackers, etc)

Jello Brand Jello snacks

Hunt's Snack Pack Pudding - all except crunchies

Ice Cream (check labels)

All canned or frozen fruit not containing gluten ingredients (Delmonte)

All canned or frozen vegetables not containing gluten ingredients (Delmonte)

Oscar Mayer All Beef Hot dogs

Bryan All Beef or turkey Smoked Sausage

Sara Lee Cooked Ham

Kinnikinnick Bread (frozen food section)

Mustard, Mayonaise, Ketchup not containing gluten ingredients

Reese's Peanut Butter

Aunt Jemima Syrup

Contadina Pizza Squeeze

Hormel Pepperoni

Bush's Baked Beans

Ore Ida Hash Browns and French Fries

Go check this site out it is very helpful!

according to your list - it says RC cola is safe - but I get a BAD reaction from it....Like I'm twisting in the neck. So I think it's best to double check with these products.

Just for caution's sake.

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