Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Celiac.com!
    eNewsletter
    Donate

Starving In The Airport

NorthernElf

By NorthernElf
in Traveling with Celiac Disease

Recommended Posts

NorthernElf Enthusiast
NorthernElf
Posted

Ugh - I spent 5 hours in Seattle airport on my way to holidays here and I let it all get to me. I was so hungry ! I did have a baked potato & some chili @ Wendy's when we got there but that only lasted so long. We really live in a gluten-y world !

Ok, so I could have had more Wendy's and maybe I'm fussy. I hate eating the same thing. It just didn't help that there were so many food places and so litle to eat ! <_< Even most of the junk food had allergen warnings. On the way home I'm packing food in my carry on - didn't think I could travelling in from Canada.

Ok, I had some tuna & salmon sushi and got glutened (didn't use the soy sauce - must have been cross contamination). Ugh. Not helpful when you're already tired (and travelling with kids).

:P Ok, rant over....Merry Christmas !

Link to comment
Share on other sites
Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


ciavyn Contributor
ciavyn
Posted

That's what terrifies me about travelling - and I LOVE to travel. Haven't done it gluten-free yet. I'm sure it will be interesting...but I'd definitely carry some snacks along! Have a Merry Christmas anyway. :)

Link to comment
Share on other sites
Gemini Experienced
Gemini
Posted
That's what terrifies me about travelling - and I LOVE to travel. Haven't done it gluten-free yet. I'm sure it will be interesting...but I'd definitely carry some snacks along! Have a Merry Christmas anyway. :)

Actually certain travel is not difficult at all. I have traveled internationally since diagnosis, twice, and had no problems. You absolutely have to carry some snacks with you like fruit/dried fruit or nuts. I also am lucky that the airport I fly out of has some good restaurants with gluten-free menu's so I can eat before the flight leaves.

A meal should take a person at least 6 hours before they get hungry again and then you have the snacks.

When eating out anywhere, cut back to basics and have a protein with fresh veggies and a potato. It may not be the most exotic of foods but if prepared well, it'll be good, warm and filling. Certain destinations are more gluten-free friendly than others so I tend to go to those places and have had little to worry about.

Link to comment
Share on other sites
tarnalberry Community Regular
tarnalberry
Posted

Yeah, SEATAC isn't the best place to find food.

If I'm traveling, I ALWAYS pack plenty of food. (Think at least 1000 calories worth.) Even in airports, as long as it's not liquid, it's fine.

Link to comment
Share on other sites
Evie4 Apprentice
Evie4
Posted

If I'm more than 30 minutes away from home I have some food with me ha-ha! I have to eat small amounts throughout the day. When I travel I bake up a breakfast bread that has onions, ham or bacon, cheese (well now I'm not supposed to eat dairy either). I add some herbs. It seems to work (appeal to my palette) anytime of day. I also bake up some sweet muffins. I have to know I will ALWAYS have something the moment I start getting hungry, otherwise I get cranky and difficult to be around! :0) My husband will vouch for that!

Link to comment
Share on other sites
JillianLindsay Enthusiast
JillianLindsay
Posted

lol I get cranky when travelling as it is... add hunger to that and my hubby would rather leave me at the airport :P I always bring a bag of trail mix with me. Sesame ginger snaps, real fruits, trail mix, etc. can be purchased in airports (when desperate) and are usually gluten-free (read labels, of course). And yes, you can bring food in your carry-on as long as it isn't liquid.

Happy Holidays :)

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      121,074
    • Most Online (within 30 mins)
      7,748
    Robert Noah
    Newest Member
    Robert Noah
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      120.3k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Nacina
      14 year old with Celiac & EOE still suffering...

      By Nacina · Posted

      Well, that's a big question. When he was seeing the nutrition response testing dr. that changed each time we went in. He hasn't been seeing him regularly for theist ten months. When he had a horribly week in March I started him back on the 4 that were suggested to keep him on. Those are: Standard Process Chlorophyll Complex gluten-free, SP A-F Betafood gluten-free, SP Tuna Omega-3 Oil gluten-free, And Advanced Amino Formula. He also takes a one a day from a company called Forvia (multivitamin and mineral) and Probiotic . Recently he had to start Vitamin D as well as he was deficient.  
    • Fluka66
      Waiting for urgent referral.

      By Fluka66 · Posted

      Thank you again for your reply and comments which I have read carefully as I appreciate any input at this stage. I'm tending to listen to what my body wants me to do, having been in agony for many years any respite has been welcome and avoiding all wheat and lactose has thankfully brought this.  When in pain before I was seen by a number of gynacologists as I had 22 fibroids and had an operation 13 years ago to shrink them . However the pain remained and intensified to the point over the years where I began passing out. I was in and out of a&e during covid when waiting rooms where empty. My present diet is the only thing that's given me any hope for the future. As I say I had never heard of celiac disease before starting so I guess had this not come up in a conversation I would just have carried on. It was the swollen lymph node that sent me to a boots pharmacist who immediately sent me to a&e where a Dr asked questions prescribed antibiotics and then back to my GP. I'm now waiting for my hospital appointment . Hope this answers your question. I found out more about the disease because I googled something I wouldn't normally do, it did shed light on the disease but I also read some things that this disease can do. On good days I actually hope I haven't got this but on further investigation my mother's side of the family all Celtic have had various problems 're stomach pain my poor grandmother cried in pain as did her sister whilst two of her brother's survived WW2 but died from ulcers put down to stress of fighting.  Wishing you well with your recovery.  Many thanks  
    • knitty kitty
      14 year old with Celiac & EOE still suffering...

      By knitty kitty · Posted

      Welcome to the forum, @Nacina, What supplements is your son taking?
    • knitty kitty
      This forum might be the last hope I have in my life. Please I beg you

      By knitty kitty · Posted

      @BluegrassCeliac, I'm agreeing.  It's a good thing taking magnesium. And B vitamins. Magnesium and Thiamine work together.  If you supplement the B vitamins which include Thiamine, but don't have sufficient magnesium, Thiamine won't work well.  If you take Magnesium, but not Thiamine, magnesium won't work as well by itself. Hydrochlorothiazide HCTZ is a sulfonamide drug, a sulfa drug.  So are proton pump inhibitors PPIs, and SSRIs. High dose Thiamine is used to resolve cytokine storms.  High dose Thiamine was used in patients having cytokine storms in Covid infections.  Magnesium supplementation also improves cytokine storms, and was also used during Covid. How's your Vitamin D? References: Thiamine and magnesium deficiencies: keys to disease https://pubmed.ncbi.nlm.nih.gov/25542071/ Hiding in Plain Sight: Modern Thiamine Deficiency https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8533683/ The Effect of a High-Dose Vitamin B Multivitamin Supplement on the Relationship between Brain Metabolism and Blood Biomarkers of Oxidative Stress: A Randomized Control Trial https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6316433/ High‐dose Vitamin B6 supplementation reduces anxiety and strengthens visual surround suppression https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9787829/ Repurposing Treatment of Wernicke-Korsakoff Syndrome for Th-17 Cell Immune Storm Syndrome and Neurological Symptoms in COVID-19: Thiamine Efficacy and Safety, In-Vitro Evidence and Pharmacokinetic Profile https://pubmed.ncbi.nlm.nih.gov/33737877/ Higher Intake of Dietary Magnesium Is Inversely Associated With COVID-19 Severity and Symptoms in Hospitalized Patients: A Cross-Sectional Study https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9132593/ Magnesium and Vitamin D Deficiency as a Potential Cause of Immune Dysfunction, Cytokine Storm and Disseminated Intravascular Coagulation in covid-19 patients https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7861592/ Sulfonamide Hypersensitivity https://pubmed.ncbi.nlm.nih.gov/31495421/
    • BluegrassCeliac
      This forum might be the last hope I have in my life. Please I beg you

      By BluegrassCeliac · Posted

      Hi,   Not saying Thiamine (B1) couldn't be an issue as well, but Mg was definitely the cause of my problems. It's the only thing that worked. I supplemented with B vitamins, but that didn't change anything, in fact they made me sick. Mg stopped all my muscle pain (HCTZ) within a few months and fixed all the intestinal problems HCTZ caused as well. Mom has an allergy to some sulfa drugs (IgG Celiac too), but I don't think I've ever taken them. Mg boosted my energy as well. It solved a lot of problems. I take 1000mg MgO a day with no problems. I boost absorption with Vitamin D. Some people can't take MgO,  like mom, she takes Mg Glycinate. It's one of those things that someone has try and find the right form for themselves. Everyone's different. Mg deficiency can cause anxiety and is a treatment for it. A pharmacist gave me a list of drugs years ago that cause Mg deficiency: PPIs, H2 bockers, HCTZ, some beta blockers (metoprolol which I've taken -- horrible side effects), some anti-anxiety meds too were on it. I posted because I saw he was an IgG celiac. He's the first one I've seen in 20 years, other than my family. We're rare. All the celiacs I've met are IgA. Finding healthcare is a nightmare. Just trying to help. B  
×
×
  • Create New...