Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Celiac.com!
    eNewsletter
    Donate

Swapping My Whole Family To Gluten Free In Feb!


strawberrygm

Recommended Posts

strawberrygm Enthusiast

my daughter has been gluten free for a year and a half. she has seen remarkable progress, yet there are still issues i would like to see more improvement on. we try to avoid cross contamination issues, but it is soo very hard in a home setting, with young children who simply do not understand.

my 4.5 year old is very hyper and emotional, much more emotional than my other children. his face has recently began breaking out with either excema or possibly DH.

my 2 year old has no tonsils, no adenoids, tubes in his ears, takes allergy meds daily, has been pulled from daycare to stay home in hopes to improve his snotty nose issues, and still isnt getting much better. he has developed, not diarreha, but more formed yet still frequent bathroom moves and diaper rash.

i struggle with depression and anxiety, stomach pain, fatigue, random arm and/or leg pain, sinus issues.

my hubby struggles with horrible gas and toxic bathroom moves (ha!), sleeplessness, joint pain, anxiety, he has the flat bottom.

the reason we are waiting until february is part financial and because we are hosting 19+ teen girls in our home this weekend for a church youth conference. plus i think it will be easier to track any changes in our health if we are on a monthly schedule.

i have told my hubby we will do this as a 6 month trial to see how it goes. he is not excited, but i guess he knows me well enough to know that no matter how much he balks, if i have made my mind up to something, its gonna happen. so he just makes that "here she goes again" face whenever i mention it. i told him he could eat whatever he wants outside of the home, but for 6 months we are not bringing any gluten into this home at all.

i am so very excited!! i cant wait to see if it helps my children!!

yes, i am sure i am gonna miss pizza hut and subway and such. yet, if my daughter has been gluten free then there is no reason i cant suck it up and deal with it. and if it helps my children it is all worth it. and if it helps me and hubby then thats just icing on the cake!

anyone have any advice on swapping the family over? i guess we will go gluten crazy these last few weeks trying to get rid of what we have here, and then give away whatever is left. =)

Link to comment
Share on other sites

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



missy'smom Collaborator

Welcome to your great new adventure. Good for you for having such a positive outlook from the start!

If you have been still doing any baking with regular flour, you'll want to check the things that you've been using for that-equipment as well as other related ingredients. I was in the habit of double dipping my measuring spoons in multiple ingredients, like baking soda, baking powder, cinnamon, nutmeg etc. so mine were CC'd and came back to bite me.

The other kids will be fine. There are SO many gluten-free snacks it's riduculous and quite a number of easy, tasty breakfast options! Many Many inexpensive packaged mainstream stuff. Treat it like a new adventure, they get all kinds of fun new goodies! Yay!(within mom's usual reasonable limits ;) ) and don't try and replace everything. You may know all this already. Multiple servings doesn't have to cost alot either, air popped popcorn, fruit, gelatin, puddings, applesauces, popsicles etc. We are currently experimenting with the old gelatin recipes instead of baking. We made rainbow Jello for Xmas.

Grandma style meat and potatoes meals for the family, crockpot cooking, rice, less breads and pasta-Trader Joes gives a good buy on brown rice pasta, focus on larger portions of meat and veg. will help get you through.

Link to comment
Share on other sites
taweavmo3 Enthusiast

Good luck to you! That is what we ended up doing about three years ago, and I have kept everyone gluten free. My dd was the first to be diagnosed, then I had my two boys tested a few months later. Both were negative, but my oldest already had psoriasis, and my youngest would scream for an hour every morning, and had sandy, yellow stools. I figured they at least had gluten intolerance, if not full blown Celiac, and put them both on the diet. I had symptoms my whole life, like anemia, migraines, sensitive stomach when under stress, etc....but I was never really,really sick. I ended up going on the diet too, and my headaches improved. Then my anemia improved, and my moodiness (which I figured was PMS!) went away.

Now we just stick to the diet and don't change a thing! It's been the best thing for us...it is hard at times, but the kids have been very healthy since the diet change. Hope it all goes well!

Link to comment
Share on other sites
lvanderb Newbie

You can do this! We did this last July - waited 'til school was done for eldest daughter. We had a fun time giving away food at the various birthday parties and family get togethers last year. Then we'd find something else hiding away.

I think I'm not that gluten intolerant, but youngest daughter, now 12, had a severe nosebleed as a reaction to 2 weeks of gluten consumption (camp and grandma's), that's when she agreed to go gluten-free (oddly enough, being 12 and all, she has totally forgotten saying that and says she didn't, lol...).

We were happy to see that Pizza Hut (at least in Canada) has gluten free pizza. There are other restaurants too that will offer gluten free pasta etc. - not a lot, but enough so that we don't need to worry as much.

We can get gluten free cereal and crackers in most of the local grocery stores. We're pretty picky eaters, so I make our bread, pizza (when I have time), muffins, cookies and pancakes. Then we experiment a bit, as I bought a whole bunch of recipe books.

Hope this has helped.

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      121,079
    • Most Online (within 30 mins)
      7,748

    Martyg24
    Newest Member
    Martyg24
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      Yes, the yeast could have been cultured on a wheat substrate. But another batch may use a yeast extract cultured on something else that did not contain gluten. These food companies will switch suppliers according to what is the cheapest source at any given time. I take it you are a pretty sensitive celiac.
    • Tanner L
      The regular cheddar and sour cream Ruffles have yeast extract, which is probably the source of gluten.  Pinpointing the exact cause of gluten exposure is always tricky, but I've come to learn my initial reaction to gluten compared to the ongoing symptoms that will occur days, weeks, and sometimes months later.  
    • plumbago
      Yes, that's probably best. (Honestly, that is an extraordinarily high number, I've never seen anything like that. I repeated my blood tests (not taken while pregnant BTW); before giving up cake, pizza, and beer, I wanted to know for sure! You don't wanna mess around with anything while pregnant. Congratulations and best of luck!
    • trents
      Here are the ingredients listed for the regular sour cream and cheddar Ruffles: Potatoes, Vegetable Oil (Canola, Corn, Soybean, and/or Sunflower Oil), Maltodextrin (Made from Corn), Salt, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Monosodium Glutamate, Natural and Artificial Flavors, Buttermilk, Sour Cream (Cultured Cream, Skim Milk), Lactose, Butter (Cream, Salt), Sodium Caseinate, Yeast Extract, Citric Acid, Skim Milk, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Garlic Powder, Artificial Color (Yellow 6, Yellow 5), Whey Protein Isolate, and Milk Protein Concentrate. CONTAINS MILK INGREDIENTS. Here are the ingredients listed for the baked ones: INGREDIENTS: DRIED POTATOES, CORN STARCH, CORN OIL, SUGAR, MALTODEXTRIN (MADE FROM CORN), SALT, SOY LECITHIN, DEXTROSE, WHEY, WHEY PROTEIN CONCENTRATE, ONION POWDER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CITRIC ACID, ARTIFICIAL COLOR (YELLOW 6 LAKE, YELLOW 5 LAKE, YELLOW 5, YELLOW 6), SKIM MILK, NATURAL AND ARTIFICIAL FLAVORS, GARLIC POWDER, LACTIC ACID, DISODIUM INOSINATE, AND DISODIUM GUANYLATE. CONTAINS MILK AND SOY INGREDIENTS   They look a lot the same except for the baked product contains soy. What do you suppose is the hidden source of gluten in the regular Ruffles that is not found in the baked ones? Could you be mistaken in attributing your reaction to the Ruffles? Could it have been from gluten in something else you ate around the same time or even a non-gluten tummy event?
    • Katiec123
      @plumbago on my blood tests I got 4500 and normal should be between 25-30 but they wanted me to continue eating gluten until a endoscopy was done and also biopsies taken. I’ve took it upon myself to cut gluten out today based on the research I’ve done about it during pregnancy 
×
×
  • Create New...